Is there really such a thing as a gout diet? Not really, but there are certain foods that can help prevent gout attacks. On the other hand, there are certain foods—namely those high in purines—that you should avoid. Learn what to eat and what not to eat for gout.
Eating healthy is more critical than ever during pregnancy. Eating for two really means that you are making healthy choices for two.
Our cultural lack of sufficient sleep does more than just keep Starbucks in business; it may be contributing to our ever-growing waistline.
If you’re planning to gobble down some turkey this Thanksgiving, there are important health facts you should know. Learn more about turkey's health effects.
Confused about what kinds of foods you should be eating for your health? A healthy eating plan can help.
A mobile device that connects patients to a coach can help the patients eat more fruits and vegetables and spend less time sitting around, researchers found.
Eating anything shortly before going to bed can lead to difficulties falling asleep and may disturb your sleep throughout the night. While this is true of most foods, rich, heavy, spicy and fatty foods may be more detrimental to your sleep than others. Containing a number of sleep-promoting vitamins and minerals, polyphenol antioxidants and almost...
UW Health's Integrative Health program offers inpatient acupuncture and massage therapy/bodywork treatments.
Eating healthy foods while pregnant can help you have a healthy baby. Follow these food guidelines to make sure you're eating healthy.
Your pantry is full of powerful healers. Try these food cures before popping a pill