Compulsive eating and food addiction are serious conditions that should be treated professionally. Learn more about causes and risk factors.
Do you struggle with binge eating? Learn about compulsive overeating, binge eating disorder, and what you can do to stop it.
Compulsive exercise drives a person to work out for the wrong reasons, to put working out above their social life, and to exercise even when injured.
Do you Live to Eat or Eat to Live? What is the Difference
Having a balanced and pleasurable relationship with food is a challenge for most people. It’s a challenge many people have come to believe it’s “just how it is” when it comes to food but in fact, nothing could be further from the truth.
So many of us have an extreme relationship with food, our expectations and behaviors bounce between two ends of the eating spectrum.
On one end of the…
Here are some tips to help you make healthy choices.
You hear all the time how great it is to eat fish, but just how good is it for you? Which varieties are the best option? Why Clinical Dietitian Kitty Fawaz says cold water varieties are best as well as answers about the benefits and how NOT to cook y
You don't always have to spend more to get healthy food! Believe it or not, Walmart's Great Value brand really does have some great value for your waistline.
A lot of people neglect their own health and should realize that maintaining a healthy body is important for everyone. People should exercise daily, have medicine for cough and colds around, take vitamins everyday and eat a healthy diet. Start watching what you eat, here are 6 of the most misunderstood foods: Soda Probably one …
Its so important for growing minds to get the right nutrients they need! Eat the rainbow with these healthy eating habits for kids!
Every unhappy family might be unhappy in its own way, but when they sit down together, they’re alike by one important measure: they eat better.