Results for BANANA SPLIT

Autophagy is being hailed as the new way to lose weight, look younger and extend your life.

Cold ambient temperatures increase vitamin A levels in mice, which helps convert ‘bad’ white adipose tissue into ‘good’ brown adipose tissue.

The Anti-Inflammatory Diet is an revolutionary way of incorporating foods based on scientific knowledge of how they can help your body maintain optimum healt...

We have heard it many times before... "I can't afford to shop at health food stores; I'm on a budget!" But there are so many ways to save money and still eat healthy, wholesome food. Before we delve into our bargain hunting secrets, there are a couple of things we...

The most striking benefit of family meals is not just physical—it’s psychological.

Do you ever wonder how vegan athletes plan their diets in order to get to the optimal nutrition they need to accomplish their amazing feats of athleticism? How does a vegan triathlete fuel herself to keep going and going? What does a vegan professional swimmer consume to compete and win? What are the diets of vegan …

You can make small changes in your current lifestyle to help bring back that elusive balance you are craving.

This wellness it-girl has some seriously sustainable habits.

Consider these 3 natural supplements to support appetite control and cravings. Plus, this Carrot Orange Ginger Soup can help with detox and digestion.

A blog about natural and alternative remedies, fitness and beauty tips; as well as reviews about wellness products and nutritional supplements.