Your struggle with punctuality impacts every area of your life, and you’ve probably figured out by now that simple approaches like setting your clocks ahead and vowing to get up earlier really don’t make much difference. You’re not a hopeless case! Join ADHD Expert & Coach Lynne Edris to unravel why you struggle to be on-time, and learn simple tools to improve punctuality and reduce the stress that comes from constantly racing the clock. Lynne says that if she can learn to be…
ADD/ADHD: Learn 10 ways to better manage your life with adult ADD/ADHD.
Behavior management strategies for the ADD (ADHD) child
ADD (ADHD)
What the ADD (ADHD) Child needs is Structure and Predictability
ESTABLISH RULES - Make the World Predictable
Schedules, routines - preferably stated in writing - help children make sense of a world of time and expectations that are often arbitrary and inconsistent. Repetition of a procedure, adherence to a routine gives the child practice (with cues)…
Age gracefully and healthfully with these tips
We all know that aging is inevitable, and you’re probably well aware of the changes you can see, but there are also less obvious changes happening inside your body that impact your nutritional needs. To keep you feeling good inside and out, here are our top tips to help you age gracefully and healthfully.
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1. Keep An Eye On Fat
As you age, your metabolism slows, and so your calorie needs decrease. Fat is relatively…
Tips to Prevent Poisonings
Safety Tips for You, Your Family, and Friends
Unless noted, the safety tips below were adapted from the American Association of Poison Control Centers’ poison prevention tips for children and adults
Drugs and Medicines
Only take prescription medications that are prescribed to you by a healthcare professional. Misusing or abusing prescription or over-the-counter medications is not a “safe” alternative to illicit substance…
Learn about ADD at work, the problems faced by adults with ADHD at work, and proven strategies for managing adult ADD at work.
The number of cases of ADD/ADHD continues to climb, but is there an underlying cause? Find out how hormone imbalances can play a role.
Kids with ADHD and executive functioning issues can have trouble following directions. Learn 10 simple tips to help make it a little easier on Understood.org.
Every child needs help from parents and teachers to develop his or her attention span, argues a researcher.
French children don't need medications to control their behavior.
Dr. Wendy Sue Swanson shares why parents often need a different parenting strategy if their child has ADHD. Here are a few tips and strategies.
Are you using Instagram for your business? Want to get more from your marketing efforts? Improving your Instagram content and boosting engagement can be as simple as adding a few tactics and tools to your marketing routine. In this article you'll discover nine tips and tools to improve your Instagram marketing. Listen to this article: #1: Tailor Images to Your Audience On your Instagram account, post…
Can caffeine be used as a treatment for ADHD and what should be considered before caffeine is given to a child? What other treatments are available?
Try these ADHD time and stress management strategies with your family this summer.
Mom shares her advice for trusting your instincts to get your child's ADHD diagnosis and how to deal with daily challenges.
USDA . NAL . Food and Nutrition Information Center
Juicing in the home has gained popularity in recent years, but is it good for you? You may have read or heard things like “juice cleanse,” “detox,” or that juicing is a good way to lose weight. Juicing is a term that refers to combining fruits and/or vegetables in a juicer or juicing machine, which breaks these foods down into a liquid form.
The Dietary Guidelines for Americans 2010 (DGA) reports that most Americans…
(KUTV) Is your preschooler having problems sitting, paying attention or controlling impulses? Tammer Attallah, a licensed clinical social worker and administrative director of behavioral health services at Primary Children's Hospital talked more about ADHD
A constant struggle to be on time could be because of your personality or ADHD, but there are strategies for overcoming it.
Explore Heart Disease in Women
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As if getting toddlers into a good sleep routine wasn’t hard enough, the end of daylight-saving time can add an extra element to the challenge of getting them to bed each night. The following tips may help: Stay on schedule. That means getting your little one to wake, eat, play, nap and go to bed …