Karen Pence rolled out plans for her art therapy platform this week. We spoke with Dr. Donna Betts to learn about the profession and its current priorities.
Pick up a brush and put down your worries with these 20 art therapy activities that you can try at home, today.
It’s a known fact that kids don’t like going to the doctor—even despite the promise of a lollipop. But little 5-year-old me took it to the next level...
By Danielle Adinolfi
There are a lot of myths about therapy that stop people from going in for a session.
Here are 10 of the most common thera...
How does EMDR therapy work? What are the basic parts of EMDR treatment and how long does it take?
Good therapy isn’t easy. It requires seeing within ourselves things that may be uncomfortable. It requires commitment. And it requires self-compassion.
What can you do to help de-escalate a conflict? There are several tips to help de-escalate anxious, hostile or challenging behavior, and how you respond...
Therapy proves every day to help individuals overcome their personal challenges. These challenges may be rooted in addiction, a low self-esteem...
Friendships, like any other relationship, are complicated. They take work and effort. They’re awkward to talk about. They can mean the world at any given moment — and come crashing down without war…
Learning how to sleep better can improve quality of life, depression and fatigue.
Horses make great companions for psychotherapy because they can mirror and respond to human behavior. And crucially, ‘there’s no judgment with a horse’
Philadelphia Counseling, Couples Counseling, and Philadelphia Life Coaching offers psychotherapy and marriage therapy as well as depression, anxiety, and addiction treatment in Philadelphia PA
Here are 10 facts about Neurofeedback Therapy for those suffering from addiction, and how it trains the mind to work in a more positive and productive way.
Erroneous beliefs that stand in the way of getting help.
How should you approach situations in life where relational fireworks are likely to appear? These five principles will help you be ready!
Register for this exciting online training event with Dr Kate Anthony to learn how to use online therapy to grow your counselling practice!
Strategies of relational aggression characterize the friendships of many adolescent girls. These tips may help address and prevent these often-sly behaviors.
By building trust, being a great leader, and growing your network with recovery principles, you will experience greater joy at work.
Do you want to find help with relational anxiety? This post will help better understand your conflicts and how to engage them in a healthy way.