Results for Back Problems

WebMD identifies five common triggers for back pain at home, work, and play, and provides tips for preventing back problems.

Smoking can also cause spinal degeneration and severe back pain.

Back pain is prevalent in most western societies, especially in the USA. Is the way we learned to bend over part of the problem? Check out this recent NPR article on how to prevent back pain with proper bending techniques that are similar to what other cultures do.

Here's how to make yourself more comfortable behind the wheel

There have been numerous reports about how people who are obese are at a higher risk of developing a variety of serious health conditions, such as hypertension, diabetes, heart disease and even cancer. Obesity can also negatively impact a person’s life in many other, non-life-threatening ways, such as how it can contribute to lower back problems
As the structure that helps support the body and influence movement, the back has a normal spine curve that is most effective when it is in a…

A lot of us are carrying around a little more weight than we did in our younger days, but we may not be aware of how those couple extra pounds are affecting our back. It stands to reason that if you’re heavier, your body has to handle more stress with every step you take, but …

I have a back problem… so why are we working on my abs? - Vital Care Rehabilitation - David McWhorter - Nearly every one of my patients that comes to see me for back pain, regardless of the source of the pain (bulging disc, strained it while lifting, poor posture etc.), will get a pelvic tilt as their first exercise. Why? Because I’m sure you and I, and the rest of the average people out there have weak abdominal

Title: How to Avoid Back Surgery: See a Chiropractor First. Summary: According to the Mayo Clinic, 'back surgery is needed in only a small percentage of cases. Most back problems can be taken care of with nonsurgical treatments...

Running puts repetitive stress on the back, and for people with lower back problems it is important to take steps to reduce the strain on the lower back. Find ideas to prevent running-related back pain and things you can do for pain relief.

Every year thousands of people report back problems, muscle strains, and even heart attacks linked to shoveling snow. Follow this inside "scoop" on how to shovel safely.

According to the American Chiropractic Association, 31 million Americans experience low-back pain at any given time and experts estimate that as many as 80% of the population will experience a back problem at some time in their life. There are many causes of back pain, including but not limited to sports injuries, accidents, muscle strains, … Continued

Is back pain a daily concern for you? For many people this is the case and they often need help in finding relief. This article is designed to do just that. You will find valuable information that can help you get the chiropractic care that you need. Keep reading to learn more
Your immunity may improve as a result of chiropractic care. When you have spine misalignment, your nervous system and immune system can be impacted. Proper blood flow to the nervous system…

This is What Sitting Too Long Does to Your Body
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Today, we live in a world where modern machines do much of our work for us, which greatly eliminates the need for manual labor. Not to mention, over 34 million Americans have office or sales jobs, forcing them to remain sedentary for eight or more hours a day
According to a report published in Annals of Internal Medicine , the average person spends more than half of his or her waking hours…

Sitting posture is an important component to avoid or manage neck and back problems. Prolonged sitting, especially in a car, is a common cause of spinal pain. Proper adjustment of your car seat can make a big difference in your comfort while commuting to work and your other activities. To Adjust the Car Seat: Sit … Continue reading "Ergonomic Tips for Driving"

If you have suffered from back pain, you may be wondering if a chiropractor is right for you. Of course, this is ideal because you want your body to feel better. Of course, you should learn a few things about the practice before you jump right in. Continue reading to learn more
Call your insurance company before going to your chiropractor. No every insurance plan covers chiropractic care. Make sure you know what your insurance covers prior to being surprised afterwards. Be sure…

If you are one of the millions of people who suffer from back pain, it might just be your daily chores causing the majority of your pain. While housework can be strenuous, often times the chores themselves are not to blame – it’s how you complete them. Between scrubbing the floors, carrying the laundry and general cleaning, there’s no shortage of opportunities for individuals to injure themselves around the house. While it would be much easier to skip your housework, it is important…

Back pain is something that can happen to anybody at any time regardless of what the person was doing.Try sleeping on your backside to help with back problems. Put pillows beneath your head and als

Chiropractic is not just for relieving back pain. The ultimate goal of any chiropractic professional is to help restore the body to an optimal state of health. Regular chiropractic care is definitely one way to give the body a kick-start toward good health. Here is a list of ways to maintain a vibrant, healthy body
Regular Chiropractic Care – Holistic healthcare addresses a person’s overall health…

Anyone who has had issues with their back can tell you that it can be extremely painful. A back injury is one of the most difficult things to fix, so it is very important that you get quality chiropractic care. If you are in need of a back related fix, the article has very good advice, so continue on
When you are lifting items from the floor, you should never bend down with your back and pick them up. Doing this can cause…

What Obesity Does to the Spine
March 12, 2018
With so much focus on the many health risks of obesity – including heart disease, diabetes, and cancer – many people overlook what obesity can also do to the spine, according to Kaliq Chang, MD , of Atlantic Spine Center
About one-third of American adults – approximately 79 million people – have a body mass index (BMI) of 30 or higher, classifying them as obese. And while carrying so much extra weight is linked…