How to avoid soreness when beginning a new workout routine, and how to know when soreness is something more, like rhabdomyolysis or DOMS.
What's the difference between a canker sore and a cold sore? Why does it matter? How should you treat a canker sore vs. a cold sore? In this post, Dr. Burhen...
If you have a canker sore, there is a simple cure. Don't run to the pharmacy, run to your pantry. New studies show honey can cure your canker sore.
Do you ever hear creaks and popping sounds as you turn your head to look behind you? Does your shoulder hurt as you reach for something? Do you keep rubbing your neck and wish that somebody would pres
Whether you're a long-distance runner or you just spend most of the working while standing, coming home to tired and sore feet can leave you searching for relief. If you don't have access to a professional masseuse or a foot spa, stretching exercises are one of your best bets for getting temporary relief of your minor foot pain. Talk to...
Here are few home remedies for a canker sore to consider when you wish to avoid the use of over-the-counter drugs
Learn how to use Herbal Tea For Sore Muscles and find out which herbs get to work relieving pain and stiffness while also toning and strengthening the muscle
New research shows that exercising can help banish aches and pains—but it’s not the only way to deal with soreness
Don't let a stiff back keep you from your daily routine. Nourish your body back to health with these seven tips.
It's normal to have sore muscles after you work out, play sports, or even do housework. Here are tips to help ease sore muscles at home.