A new type of recovery is gaining some light on the Coast that steers away from tradition. Smart Recovery is a growing alternative to the 12 step program. Smart Recovery is secular and scientific based where they use a different tool each meeting to face their problems. One tool is finding out how much your …
Whether you have a disability or a chronic condition that limits your mobility, exercise doesn't have to be out of reach or even painful.
Resilience training can be hugely beneficial for many – but it has a time a
Alcohol and strength have a complicated relationship, and while bingeing definitely has some hormonal effects, the discussion tends to be one-sided.
Decodable text can be a critical component of what you do as a reading teacher. In this episode of Literacy Talks, hear three experts explore the learning connection between phonics instruction and decodable text and how this can work to motivate striving readers of all ages.
How screens are changing the way our brains process reading, and why we might need to train our brains to be 'bi-literate'.
What are the causes of the patient’s distress and what treatments are indicated?
Through a series of exercises, typically-developing children are getting a glimpse of what it's like to live with a wide array of disabilities.
Mindfulness improves brain connectivity linked to volitional attention shifting.
I was thinking about how easy it is to go from positive to negative thoughts. It’s almost like a default with me. Everything coming up roses? Focus on the dirt. I am actually training …