Sometimes the attempted solutions are the problem.
Every relationship is unique, but most relationship problems are pretty much the same. Couples therapists tend to see the same issues crop up again and again and again, which is actually good news for you. Why? Because the pros know a handful of smart solutions that more often than not nip the issue in the bud.
Depression is a real illness and carries with it a high cost in terms of relationship problems, family suffering and lost work productivity. Yet, depression is a highly treatable illness, with psychotherapy, coping and cognitive-behavioral techniques, and medication.
Part of recovery is bridging the gap between treatment and real life. That means family. How does one go about being honest to family about your recovery?
This presentation is focused on informing people about the intimate connection between anxiety and procrastination. Viewers will learn that procrastination i...
See why people come to counseling and what it can help do!
How Can We STOP Emotional Spirals? Do you struggle with runaway emotions? Do your feelings seem to flood over you? Does it seem that you get ambushed with pa...
There’s so much more to life than merely surviving—that everybody can make extraordinary advances, or better yet, thrive...
One of the most quickly growing areas of clinical research and treatment implementation is for people who are considered to be overcontrolled.