Sometimes the attempted solutions are the problem.
Every relationship is unique, but most relationship problems are pretty much the same. Couples therapists tend to see the same issues crop up again and again and again, which is actually good news for you. Why? Because the pros know a handful of smart solutions that more often than not nip the issue in the bud.
Depression is a real illness and carries with it a high cost in terms of relationship problems, family suffering and lost work productivity. Yet, depression is a highly treatable illness, with psychotherapy, coping and cognitive-behavioral techniques, and medication.
Ketamine has been shown to relieve symptoms of depression quickly. A new study delves into the molecular details and asks how and why.
Self-harming or Cutting is at an epidemic rate in the teenage population. Teens who engage is this behavior feel a great deal a shame about the behavior and themselves. Therefore, if you think your…
Shame doesn’t have to sabotage your recovery efforts. Next time you’re struggling with feelings of shame, keep these tips in mind.
"My ADHD makes me impulsive, so I'm likely to choose short-term enjoyment instead of acting responsibly."
Teens beliefs about risk are strongly influenced by other people.
We need to end the stigma that counseling is weird or not neccesary.