Results for Recreational Injuries

Learn why recreational therapy can help people get back to being active brain injury and depression.

If you suffer from chronic pain, it can be difficult to find a treatment plan. Learn if recreational therapy is the right option for you.

Hand injuries can make it difficult to perform many different activities in your daily life. They can make it hard to work, to enjoy recreation and even to do the most basic tasks like tying your shoes. You may have sustained a traumatic hand injury in an accidentRead More >

Most runners know that quick application of ice following an athletic injury helps reduce inflammation. If you stop inflammation early, you don't have to deal with it later. Follow these steps for proper recovery.

How your brain works and what all brain injuries have in common.

RICE is a simple, at-home treatment for sprains and strains. Learn how rest, ice, elevation, and compression can help you reduce pain and recover more quickly.

Understanding how an injury affects you can help make recovery easier on yourself and everyone around you.

Hate being sidelined? You’re not alone. Oxygen tells you how to turn injury into opportunity.

If you have an injury such as an arthritic shoulder, low back pain, knee pain, or some other physical or medical limitation; do not stop being physically active or engaging in regular exercise. The key is understanding how to work around your limitations; once you understand how, exercise can be one of your biggest advocates

There's nothing like some satisfying soreness...as long as it's really just that.