For something as seemingly simple as a cervical collar, it is important to remember that there is a right way, and many wrong ways, to use a device
General Instructions: Stretching exercises are important part of treatment to relieve discomfort in your neck. They help restore motion and relieve discomfort in your neck. They help restore motion and relieve pain associated with stiffness. Follow the exercise routine prescribed by your doctor. These exercises are more effective when performed in the shower, after a […]
Sometimes aging or an injury leads to a herniated disk. How does it happen and what body parts are affected?
Learn about treatment for cervical radiculopathy. Read here to find out symptoms and what causes them.
Is there a “normal” or “best posture” out there? If so, what is it?
Posture is largely inherited; however, there are also environmental, social, and other forces that can affect posture. Some say “good posture” is the position that places the least amount of strain on the body,
Read an informative overview of the types of spinal manipulation used by chiropractors to reduce pain and improve motion in the head and neck.
Get up to speed with essential information on cervical osteoarthritis.
Cervical collars are often prescribed after a whiplash injury. Continued usage beyond a week can cause muscles in the neck to weaken causing secondary damage.
A regular routine of cervical spine exercises can help reduce pain and increase strength, range of motion and mobility of your neck.
Cervical spondylosis an age-related condition that affects the joints and discs in your neck. What causes it, and can it be treated?