What About Yoga, Asks Anand Mahindra After NYT Article On Deep Breathing
Anand Mahindra didn't mince his word when he delivered an epic burn on an article published by The New York Times. Since being posted on April 9, the tweet has collected over 5,500 'likes' and almost 5,000 retweets.
Geri Halliwell reveals how yoga got her through pregnancy at 44
Yoga for Lower Back Pain: Learn the Do's and Don'ts — Yoga International
Karen is a 53-year-old grandmother and bank employee who, until recently, experienced nagging lower back pain. After six months on muscle relaxants and two months on opioids, she still had pain a good deal of the time. Aware that working long hours at a desk and lifting a toddler when her core was “out of shape” was probably part of the problem, Karen discovered that by taking a walk on her lunch break she could get some relief—but only some. Then a coworker…
Discover Aerial Yoga
One of the newest fitness crazes has taken the Y by storm: Aerial Yoga! Aerial Yoga is everything you love about yoga with a twist of play, flight, meditatio...
100% recycled rubber yoga mat was created at an EPA yoga class (review)
Kiss the Sky's yoga mats are made in the US from virgin scrap rubber, and can be recycled again and again.
Why Some Cancer Centers Offer Yoga to Their Patients
Yoga is increasingly being used in cancer treatment.
10 Best Yoga Studios in Metro Phoenix
Sick of stretching at home all by your lonesome? If you’re thinking of making a change, finally addressing your posture, or just needing to move a little, we’re rounding up 10 yoga studios across the Valley offering everything from candlelight sessions to intense hot yoga. Get some athletic wear, remember your...
Youth and Yoga and Why it Matters
We are focusing on healthy living during March. Former Huck House caseworker and guest blogger Candace McDowall is a Connection Coalition volunteer who brings yoga to the crisis shelter My last paid day as a case manager at Huck House was almost 20 years ago. That place and those people still have my heart. You can tell, because I just can’t stay away Yoga Gangsters (now…
How Yoga Has Improved My Life
Restorative Yoga: How to Do, Steps and Benefits
Restorative yoga provides a sense of physical and mental balance. It generally relies on the use of props including pillows to support your body in a full, comfortable and long stretch.
Yoga, Meditation Lessons Work for Some Teens
NEW YORK — On a sunny school day last year, the last thing 20 teenagers seemed interested in was a yoga class. Most hadn’t even bothered changing out of their jeans, leather jackets and baseball caps. Despite appearances, one in particular was different John was a senior at Humanities Preparatory Academy, a small alternative public high school for students deemed at-risk, yet with the academic potential to attend college. He’s been assigned to the yoga class for the past three years. “I thought…
7 tips for cultivating a steady home yoga practice
Yoga is a holistic mind-body practice that can help you immensely. Here are a few tips on how to actually make it a regular habit.
Doing Yoga changes the way your Brain handles Pain
A new study shows that practising yoga has the opposite effect on the brain from chronic pain.
What happens to your brain when you practice yoga
I think everyone who has done yoga can agree: there’s no greater feeling than savasana, the part at the end where you just lie down and relax. It turns out there’s a scientific reason why that feels so good. It’s not just your higher self dancing in a state of bliss. New research is showing what’s …
How a yoga studio near Fort Hood is serving its military community
Life Moves Yoga was a finalist for Reader's Digest "Nicest Places in America."
Love Your Brain’s latest way to help those with TBI: free adaptive yoga
A Denver yoga studio will host a series of yoga for traumatic brain injury classes for free starting in September.
What Actually Happens To Your Body When You Start Doing Yoga — Bustle
Many thoughts will come to mind when you start doing yoga for the first time. As you stand in the back of a class, or unfurl a yoga mat at home, it can all seem like a lot of wobbling on one foot as you struggle to figure out a pose. But even if…
Retired police officer is battling cancer. Here’s what this yoga studio is doing for him
A Bradenton yoga studio owner and law enforcement officers are teaming up to help a Sarasota police officer battling cancer.
Man Makes Off with 30 Pairs of Victoria’s Secret Yoga Pants, SCPD Says
Theft took place at the Smith Haven Mall in Lake Grove, according to authorities.
Yoga Trends: Paddleboard Yoga
Keeping your balance during practice on dry land: sometimes challenging, but pretty manageable. Keeping your balance during practice on water? A whole different story A recent yoga trend that’s caught our eye is “yoga on water” (A.K.A. standup paddleboard yoga) which provides a sometimes not-so-sturdy surface to really beef up on your balance and strength It also offers a truly unique, meditative – and some yogis…