Sheely Robert
Trenton, OH:
Yoga Accessories, Equipment, Props, Mats & Supplies
Yoga Accessories is your source for quality yoga mats, props & supplies at wholesale prices. Make shopping simple with easy returns and a money back guarantee.
Why Do Dogs Love Yoga Mats So Much?
You unfurl your yoga mat at home, ready to stretch out into downward dog—but a second later, your pup has already started some stretches of her own.
5 Surprising Health Benefits of Yoga
The benefits of yoga go far and beyond improving flexibility. Find out why it pays to hit the mat — and which poses to try for maximum results.
But I Thought All Yoga Was Therapeutic?
Yoga is largely regarded as a healing art, but is all yoga really therapeutic?
Hunched over a computer all day? The 1 stretch you need to try
Everyone could use a little bit of yoga in their lives.
What's Your Yoga Type?
Confused by all the optionsfrom hatha to hot yoga to power yoga? We'll help you find a great fitand stay injury-free.
How to Balance Yoga and Running
Yogis should focus on easy running, while runners should choose less-intense yoga classes.
11 Surprising Perks of Practicing Yoga
How Yoga Can Help Psoriatic Arthritis Pain
Yoga is effective for stress relief, which in turn helps symptoms of psoriasis. Even with psoriatic arthritis, you can do gentle forms of yoga to manage pain.
Why Yoga and Kids Go Together
What Exactly is Yoga? Yoga has been around for thousands of years. Yoga is a practice that started in India, and is now very popular in the United States and around the world. It has gained a lot o...
Yoga’s Benefits from Head to Toe
Yoga is so much more than strengthening exercise. Even gentle poses can ease stress, improve balance, and boost energy. Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply<br>Try It<br>Yoga Classes for Seniors<br>“If you’re new to yoga, it’s good to sign up for a class so you can learn good form,” Jeter says. Call local yoga studios, gyms, or senior centers and ask if they offer classes taught by a teacher…
Why Do People Do Yoga?
After my last weekend of yoga teacher training, a friend asked me over dinner, "Why do you do yoga? So you can learn to do what... headstands?"<br>Why do p...
6 Heart-Health Benefits of Yoga
Significant heart health benefits come along with practicing yoga.
Everything You Need to Know to Try Yoga
Discover how yoga will help make your life better. This yoga 101 goes over the basics you'll need to know and the benefits to your mind and body.
11 Beginner Yoga Poses Everyone Pretends To Know
Remember when you resolved to do more yoga? And then you sat at the back of a yoga class as the teacher said ridiculous things like "
New Study Finds Yoga Breathing Lowers Inflammation
Use a simple ancient yoga breathing technique to lower stress and inflammation.
More than a stretch: Yoga's benefits may extend to the heart
New research suggests yoga helps the heart. People who took yoga classes saw improvements in a number of factors that affect heart disease risk.
Is Hot Yoga Really Safe And Good For Weight Loss?
Devoted hot yogis swear by the activity’s many benefits. Others roll their eyes and wonder: Is it even safe to work out at 104 degrees? Here's what the experts say
What To Expect If You’re Starting Yoga
Yoga is defined by its options, there are different types of yoga programs as well as many different variations of poses. If you want to start getting into an exercise routine, beginning poses can guide you into the practice.
Study: How Yoga Alters Genes
Alternative therapies meant to help us "break the train of everyday thinking" have effects on a cellular level.
