Dr. Matthew Lucks, a cardiologist at Scripps Health in San Diego, discusses the heart healthy benefits of dark chocolate.
What Kind of La Niña Year Is This?
Atmospheric rivers steal thunder from phenomenon that usually brings dry weather to the Southwest Scientists had been anticipating since last summer that La Niña, the phenomenon often associated with dry and somewhat cool weather on the West Coast, would develop this winter and extend a five-year drought across the Southwest But as it turns out, La Niña, yin to El Niño’s yang, has decided to stay…
Why Being Kind is Good For Your Health
Go ahead and kill them with kindness; it certainly won’t kill you.While it’s obvious that [...]
What Kind Of Sad Are You?
What Kind of Milk is Best?
A Henry Ford dietitian explains nutrient differences in various types of milk, including dairy, soy, hemp and almond varieties.
The Dalai Lama’s translator explains why being kind to yourself is good for the world
Author and scholar Thupten Jinpa offers six strategies for increasing your capacity for compassion
Quiz: What Kind of Runner Are You?
Whether you're a marathon diva or mommy stroller; find out what kind of runner you are and the best race that fits your personality.
Why does being kind make you feel good?
Being kind boosts your mood and in turn can make you more kind, according to research.
5 Ways to Be Kind to Your Liver
Your liver is often an unsung hero, fulfilling over 500 jobs without complaint -- follow these five tips to avoid liver disease and keep yours running at maximum efficiency Your liver, a big organ that gets little credit, is kind of like your old school custodian. Remember him? If he wasn’t cleaning up or taking out the trash, he was building or repairing furniture, storing supplies and handing them out, even keeping all you kids in line. Sure, your school wouldn’t have lasted…
Kindness 101: The Importance of Being Kind
Over six weeks ago, one of my post about kindness was published in Tiny Buddha That is, hands down, one of the best piece of essay I’ve ever written — all thanks to Lori for being a great mentor and giving me the opportunity to be featured in one of the best self-development blogs in the world. If you haven’t had the chance to read it, here’s the link . That aside, today I am utterly excited to announce that I will be…
What Kind of Stuff Clears Up a Stuffy Nose?
Have you ever heard this? ‘Mobby, by doze id stubbed ub.’ A stuffed up nose can make these and other words sound incredibly cute, but the symptoms of nasal
What Kind of Breastfeeding Schedule Is Really Normal?
Why does it seem that your baby wants to nurse all the time and will not let you put him on a 4-hour breastfeeding schedule that other moms talk about?
Health Care Is Where The Jobs Are. But What Kind Of Jobs?
The health care industry adds thousands of jobs to the economy each month. While they aren’t all doctors and nurses, they aren’t all paper pushers either.
Quiz: What kind of pregnant woman are you?
There’s nothing mundane about bringing a child into the world, and every pregnancy — and expectant mother— is unique. Take this quiz to see what kind of pregnant woman you are.
Giving back: how to raise kind and charitable kids
Expert Natalie Silverstein, MPH, talks about why it might be easier than you think to incorporate giving into your already busy life.
How to Stop Every Kind of Headache ASAP
Ever get woken up by a searing pain behind one eye or feel pain that radiates from your jaw to your scalp? Our roundup of common headaches will tell you everything you need to know about why your head hurts and how to make it stop!
14 kinds of headaches and how to treat them
From rebound headaches to ice cream headaches, learn about the different kinds of causes and cures for headaches
What Kind of Alcohol Gives You the Worst Hangover?
Looks like you're gonna have to start embracing the G&T.
6 Tips For Being Kinder to Yourself
The self-defeating things you say to yourself, would you ever say them to your best friend? No! Don’t beat yourself down and learn to give yourself love instead.
What Kind of Insomnia Do You Have? 5 Types and Their Treatment
Named among the Best Hospitals in America by US News World Report for 19 consecutive years, Indiana University Health is Indiana’s most comprehensive healthcare system.