Prevent your golf swing from causing back pain
A recent study from the Journal of Neurosurgery shows that the modern golf swing is causing more back injuries to both professionals and amateurs. According to the doctors at Barrow Neurological Institute, the popular “X-factor” swing favored by many popular pros may hit balls harder and farther, but it can also put an extra strain on the spine. Today’s golfers are more muscular and have a much more powerful downswing, which can put an increased!