A COVID-19 diagnosis can seem overwhelming at first. It is normal to have concerns and questions about how to care for yourself or a loved one, especially with this illness being new to our communities.
I’ve been taking control of my body and lowering my cholesterol without meds. I do my best to eat healthy. But, when I spent a few days at my sister’s home in the Berkshire Mountains, I ate whatever I wanted. …
What Can You Expect While Recovering from Male Breast Reduction?
Have questions about gynecomastia recovery time? New York cosmetic surgeon Dr. Gordon Andan provides an outline of what to expect after male breast reduction.
How to Recover From a Laser Vein Treatment
Patients are encouraged to move around frequently and avoid extended periods of sitting during recovery.
How to Recover from a Tough Racing Season
Packing in multiple races this fall? Here's how to get the most from your recovery so you can start out strong next season.
How to Recover From Surgery for Acid Reflux
The primary purpose of acid reflux surgery is to treat symptoms. When over-the- counter medications are no longer working and symptoms are negatively impacting your quality of life, it is time to c…
Damage Control: 7 Tips to Recover From a Sugar Binge
We're detailing just how to get your body in balance quickly after a sugar binge. How to recover from a sugar binge...
How Elite Runners and Coaches Advise Recovering From a Marathon
For months marathon runners across the globe have been physically and mentally preparing to take on the grueling 26.2 miles across the five boroughs of New York in this Sunday's marathon. After spending hours winding through the streets of New York, tens of thousands of marathon runners from the...
8 Tips for Navigating the Holidays When Recovering from Alcohol Addiction
Thanksgiving, Christmas and New Year’s Eve have been called the Bermuda Triangle of addiction and recovery for a good reason. Alcohol is prevalent during this time of year, and can seem inescapable. If you’re in active addiction or well into recovery, you might have historic associations with alcohol use and the holidays—seeing old friends, time off from work, parties and more. It’s also during these times that people are more likely to cope with stress by using alcohol. Rosary Hall has been at…
Women have a tougher time recovering from heart attacks. Here's why
Joanne Maglaras knows all about the love and support of family. She also knows all about stress of family life and how it can affect heart health. Five years ago, at age 49, Maglaras, of Flushing, New York, had a heart attack.
Why it's harder to recover from jet lag when you fly east
Scientists have developed a model to explain why flying one direction is tougher than the other on jet-lag recovery
How to Recover from a Thanksgiving Eating Binge—the Right Way
Experts dish on how to get back on track after you've had one too many portions of, well, just about everything during Thanksgiving.
10 Tips to Help You Recover From a Cold, Faster
Speed up recovery and fend off future sickness with these helpful strategies.
Five most common sports-related injuries, and how to recover from them
Five of the most common sports-related injuries: How to treat them and what exercises to do in the interim while recovering.
How long does it take to recover from total hip replacement surgery?
Perhaps the most common questions patients have about hip replacement are regarding the recovery process and recovery time. There is no definite answer, as each individual’s situation differs significantly from anyone else’s, but typically patients return to normal activity within 3-6 months. To be more specific, health care providers refer to a patient’s hip replacement […]
How to Maintain Fitness While Recovering from an Injury
If you have an injury, chances are you will need to take some time off to recover, but there are ways to still maintain some fitness.
How to Stay Active While Recovering from an Injury
We all know staying active is an important part of maintaining physical fitness and overall health, but what do you do when an injury derails your regular exercise routine? Even a temporary setback can put the brakes on your fitness progress and make it hard to get back into your groove; but it doesn’t have …
Five Career Killers and How to Recover
There are many ways that we can derail our careers. Keeping our focus and doing the simple things right helps to keep us in line with the goals and values of our company. However, we often lose sight of this with our day-to-day routine Avoid these 5 common career-killing mistakes and keep yourself moving up the organizational ladder. Failing to have a plan – Having a roadmap to your own success is a vital step in your career. Not only will it serve…
How Glenn Close's family recovered from years in a cult-like religious group
Watch the full episode of The Jess Cagle Interview: Glenn Close, streaming now on PeopleTV.com, or download the PeopleTV app on your…
How to Maintain Fitness While Recovering From an Injury
If you have an injury, chances are you will need to take some time off to recover. Explore ways you can still maintain some of your fitness gains.
How to survive the holidays, while recovering from a disaster.