Frequent travel can take its toll on the body. Some ways to eat healthy, exercise regularly and sleep well away from home.
Simple Tips to Maintain Health While Traveling
A long walk through the countryside of Hsipaw in Myanmar How could I say no to a glass of silky Vietnamese coffee, the rich brown swirled with the creamy sweetness of condensed milk. How could I turn down a plate heaped with string hoppers in Sri Lanka, accompanied by a spicy prawn curry. And Thailand's mango sticky rice? Only a fool would say, "Sorry, too many carbs." The fear of packing on the pounds while traveling is real. You get caught up in…
How to take care of your mental health while travelling
It can be tempting to think that travel is off the table if you're dealing with mental health issues at home, but it doesn't have to be.
This Is How To Take Care Of Your Mental Health While Traveling, According To Experts — Bustle
While some people find travel therapeutic, others can experience a great deal of distress from it. Even if you are headed to a tropical getaway, traveling can be stressful, and straining on both your physical and mental wellness. Juggling flight or r…
Fort Collins Family & Cosmetic Dentistry of the Rockies
It’s common to forget brushing and flossing your teeth when you’re traveling. However, here are some easy tips to help you remember so you avoid cavities!
How to Access Health Care While Traveling
Traveling abroad can require you to make even more preparations than regular trips inside the United States. That’s especially true when it comes to accessing health care while abroad, because whether you think you’ll need medical care or not, accidents can and do occasionally happen One of the best things to do before you leave the country for a trip is to visit a travel medicine clinic, says Christopher Carpenter, M.D. , head of the section of infectious disease and international medicine at…
7 Health Tips for Avoiding Sickness While Traveling
No one likes being sick—especially while on the road. When you should be focused on having fun and exploring your new destination, you’re stuck fighting off the most current strand of virus floating around in the area.
6 tips to stay healthy while traveling
Find out how to make healthy choices and avoid falling off the workout wagon when on vacation.
Tips for Dental Emergencies while Traveling Abroad » Dentistry & Oral Health Blog
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5 Tips to Stay Healthy While Traveling
Traveling is amazing, but it does affect your fitness, eating, and sleep habits. Assist America has tips for helping you stay healthy while traveling.
Health expert Michael Carson reveals tips, tricks to stay fit while traveling
Health expert Michael Carson reveals fitness and nutrition tips to stay healthy while on the go.
Take a Chill Pill: How Stress Affects Vein Health
Stress can affect nearly any condition, including varicose veins. We’ll help you minimize its effects on yours.
How to Eat Healthy While Traveling
Although your eating won't be perfect, there are a number of things you can do to reduce the already existing stress on your body that traveling brings, which is crucial to optimal function both on the trip, and after you return home.
Tips for diabetes care while traveling
If you have diabetes and are traveling, plan ahead. Talk to your health care provider, pack carefully and know about airport security.
7 tips for eating clean while travelling
Although airports and airlines are getting better at providing nutritious food options, I don’t like to leave this to chance. A lot of what is served on planes is high in sodium which can cause bloating and that’s the last thing you want on a long-haul flight.
10 Ways to Save Time While Traveling (Infographic)
Savvy flyers take advantage of frequent business trips by working smarter. Here's how.
16 Tips For Staying Healthy While Traveling
Cold, flu, norovirus...Ebola? Here's the secret to staying healthy no matter where you're traveling.
Holiday Travel: How to Deal with Diabetes While Traveling
Do you have diabetes? Don't worry, traveling with this infection is easier than it may seem. Learn how you can prepare for your next trip.