Clean Run Productions posted Test your A-frame entries and exits with our FREE Exercise of the Month Clean Run Productions South Hadley, MA:

Time to test your A-frame entries and exits. If you have a running contact, there are lots of opportunities to test your directional commands off the A-frame. You also will have to work on weaving away from the course into "nothingness"… always a good test for weave pole proofing, especially if you try to do it at distance to get to another handling position.

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