Why Omega 3 Fatty Acids Are Important + Baked Fish Recipe
Fish is considered a healthy protein, but it also carries an essential fat called Omega 3.
How To Bake Fish by Sea Best
Watch the Sea Best Chef explain an easy way to bake fish.
Aquarium Fish Guide
If a furry pet is too much to take on, consider fish: They’re inexpensive, small, and relatively easy to care for, yet still teach kids responsibility.
A Beginner’s Guide to Vegan Baking
Tips for Baking Light
From sugar cookies to schneken, sweet potato pies to springerle, the holidays offer us plenty of opportunities to create and enjoy our favorite baked treats. But the pleasure of these delights is often overshadowed by worry about the calorie count and health impact these seasonal delights may hold This year, if you make a few wise ingredient substitutions, you can have your cakes (or cookies or pies) and not feel as guilty about eating them, too. You may need to experiment a little…
Healthy Baking: A Guide to Ingredient Substitutions
Cookies, brownies, cake and pie are delicious, but laden with calories and extra fat. Learn various swaps you can choose to make your favorite delectable less devilish.
11 Amazing No-Bake Desserts
When the heat hits and the weather hikes up to over 90 degrees, you do everything in your power to cool down — whether that means gulping refreshing drinks, going to the pool, or eating a bowl of your favorite frozen treat. While ice cream is delicious, sometimes you just want a little more.
High Altitude Baking TIP
Even those who’ve lived in the Rocky Mountains for years need a reminder how to adjust a baking recipe for HIGH ALTITUDE. Adjustment for 5,000 feet and
How to Bake with Gluten-Free Flour
Learn the different kinds of gluten-free flour you can use (and make at home!) to bake muffins, brownies, and bread that fit your gluten-free diet.
Health Tip: Bake a Healthier Treat
What is Pain to a Fish?
â€¦the way humans readily project their emotions and intentions into some animals and not others is itself a cause for concern. Few people have much fellow feeling for fish even though many fish are long-lived, have complicated nervous systems and are capable of learning complicated tasks Professor Patrick Bateson Professor of Ethologyâ€¨University of Cambridge From salmon making the long journey from river to ocean and back…
10 Beauty Uses for Baking Soda
I love finding new uses for things that are already sitting around my house, especially if those new uses are BEAUTY uses! Baking soda is one of those things that is not just for baking, there are a m
Want Natural Relief? Top 7 Spicy Foods for Nasal Congestion
If you want to ditch the nasal sprays and are looking for a more natural approach, click here to check out some of the best spicy foods for nasal congestion.
Alice's Top 5 No-Bake Desserts
Don't go near that oven: These five no-bake desserts will satisfy your sweet tooth when it's sweltering out.
No-Bake, 100-Calorie Strawberry Cheesecake Bites
Creamy and fruity, these mini strawberry cheesecakes are the perfect dessert to make in warm weather. They are so easy to make; you just need to soak the raw
What Makes a Great Fish Oil Supplement?
For more info, visit www.lef.org What makes a great fish oil supplement? Watch Life Extension's Dr. Mike explain what sets our Super Omega-3 ahead of ...
Why You Should Be Baking with Coffee Flour
The next big thing in reducing food waste: coffee flour, made from drying and grinding the fruit surrounding coffee beans.
11 Amazing Benefits of Fish Oil
Fish oil is one way to supplement your diet to make sure you’re getting enough omega-3 fatty acids. Since it’s not always practical to eat foods that contain it, supplementing makes sense. Here is a sampling of the benefits you can expect from taking fish oil, including tips on how to choose the best fish …
Mark Bittman: How to Cook Fish
Fish is the ultimate lean protein, but many of us aren't quite sure how to cook it.
Fish & Pregnancy: What is Safe to Eat?
Unfortunately, nearly all fish contain some traces of mercury.