Bushido-Zen Martial Arts
Belmont, MA:
Speed Striking Drills Made Easy DVD
Speed Striking Drills Made Easy DVD Get faster regardless of what style of martial arts you train in. On this DVD, Master Robert J. Moran demonstrates a collection of drills that train you to strike faster and more effectively. You will learn drill that make you faster with your hand strikes. This
Tips to Help Your Balance When You Are Striking the Bag by Shannon Hudson
In kickboxing, there are two cardinal rules: Keep the hands up and elbows in. "Bad" things can happen when you don't follow these rules... and one of those t...
Why Schools Should End Active Shooter Drills Immediately
Active shooter drills are more likely to do harm than good. They traumatize students and suck resources away from programs and services that would be more effective at saving student lives.
How to Double Your Punching Speed
Whether it's dodging strikes or landing enough attacks to cause great damage to an opponent, speed is something that all martial artists should work on in order to stay on top of their game. While it's true that speed comes naturally to some fighters, it's actually possible for anyone to develop a faster punching speed! Are you ready to develop your hand speed and take your punching to the next level? Today, Evolve Daily shares 5 Ways to Double Your Punching Speed: 1)…
The Easy Road to Remarkable Mental Toughness
These 3 easy but powerful strategies will help you achieve your maximum mental toughness.
Nothing about Jiu Jitsu is easy. Is it really for everyone?
There are many qualities that make up the character of a Jiu Jitsu practitioner. This article investigates those qualities and asks if BJJ is for everyone.
Barre class looks easy? Think again
Barre classes might not seem as intimidating as other forms of exercise, but tread lightly: They could give you a whole new pain threshold.
4 Moves That Are Only Easy Because You’re Doing Them Wrong
Get back to basics, build a solid strength training foundation, and master the basics with these expert form tips.
The Japanese philosophy of Kaizen can improve your life in 3 easy steps
Kaizen is less about hustle and working more, and more about thoughtful adjustments and accepting failure in order to work better.
