What it Takes to Build a Hospital : Baptist Better Health Blog
32 Baptist Medical Group Doctors Recognized as “Top Docs” : Baptist Better Health Blog
5 reasons why Medicaid expansion is good for Tennessee : Baptist Better Health Blog
How to feel better about yourself if you are depressed
People who are depressed often suffer from low self-esteem, which may be related to a lack of coordination between parts of the brain.
Seven Tips Toward Better Fitness
Posted on Apr 26, 2013 The beautiful weather beckons outdoors. It’s the perfect time to start doing something good for your health. Get started now with these seven simple tips from Palo Alto Medical Foundation internist Linda W. Shiue, M.D 1. Limit your screen time to less than two hours a day. Being sedentary, as in spending time sitting in front of a TV or computer, is strongly linked to obesity and related diseases. If your job requires a lot of screen time,…
How To Achieve Better Movement Health
Ferraro Spine & Rehabilitation in Saddle Brook, NJ can help you achieve better movement health.
7 Tips For Better Health & Wellness in 2019
At Superberries we love the slow and steady approach to improving your health and wellness in the new year.
How to Sleep Better, Longer & Easier
Have trouble falling asleep, staying asleep or waking up in the morning? Here are some tips to help you sleep and feel well rested.
Intensive CBT: How fast can I get better?
Cognitive behavioral therapy (CBT) helps people learn how to overcome negative thought patterns and behaviors. Now an emerging variant on CBT aims to concentrate treatment into a more compressed time frame.
What is Atrial Septal Defect (ASD)?
Atrial septal defect (ASD) is a hole in the septum, or muscular tissue, between the left and right atria, the upper valves of the heart. Learn more.
Why Sleep Is So Important for Kids
Posted on Dec 21, 2015 While sleeping children look peaceful and still, their brains actually hard at work processing everything they learned during the day and replenishing energy stores in preparation for the next day. “Children who get enough sleep feel great during the day, do better in school and tend to have fewer behavioral problems,” says Paul Protter, M.D ., a pediatrician at the Palo Alto Medical Foundation . In this blog post, Dr. Protter explains how you can support your child’s…
How to Smile for Better Health
Smiling plays a very important role in maintaining and improving your health, both physically and emotionally. As Phyllis Diller once said: A smile is a curve that sets everything straight, and the smile can help you to stand out, improve...
8 tips for better health
What can we do to make sure we are healthy and safe during the winter doldrums?
How To Start A Health Blog
Starting a site is easy to do, but how do you go about it the right way?
Biking Your Way to Better Health
Riding a bicycle can be an excellent fitness activity. Cyclists can burn 400 to 700 calories an hour when they're pedaling at a good pace.
Walk Your Way to Better Health
Anatomy of walking infographic. From boosting endorphins to burning fat, walking is always a good idea… *** Subscribe via email for more FREE tips, recipes, and home remedies *** Enter your email address: Delivered by FeedBurner 364shares
Take 20 seconds for better health
Not washing one’s hands can lead to influenza, respiratory illnesses, norovirus as well as colds
Laugh Your Way to Better Health
“Laughter is the best medicine,” goes the old saying—and researchers have found that it just may be true. Intriguing research suggests that laughter can make you healthier!
Pedaling your way to better health
The health benefits of cycling are numerous and apply to people of all abilities and ages.
Sleep Your Way to Better Health
Sleep Your Way to Better Health By Dr. Praveen Rudraraju If you’re struggling to get enough sleep, don’t take your tossing and turning lightly. Good sleep is a necessity, not an option. We know that most people require around seven to eight hours a night, and it’s vital that you get it. Sleep