September is Health Aging Month. Here are some ways to help keep you feeling younger and healthier!
Healthy Aging Month: 5 Tips to Keep You Feeling Spritely
What weight loss clinics recommend for Healthy Aging Month
photo source: September is officially Healthy Aging Month, which is a great time to re-evaluate your current health, fitness and gr...
Why we should talk about sexual health during healthy aging month
This area of health plays an important role in your relationships, confidence, and overall well-being. Sponsored.
Healthy Aging® Month — 10 Tips To Celebrate
Think it’s too late to “reinvent” yourself? Think again. It’s never too late to find a new career, a new sport, passion, or hobby. September is Healthy Aging® Month, an annual health observan…
Healthy Aging Tips for Older Americans Month
May is Older Americans Month and as a leading nonprofit dedicated to improving health the YMCA offers the following five tips to live healthier lives.
Healthy Aging Tips for Older Americans Month
May is Older Americans Month, and as a leading nonprofit dedicated to improving the nation’s health, the YMCA strives to help adults in central Iowa live healthier lives. Working on your balance while brushing your teeth? Having coffee with a friend for better health? Read on for these and more healthy aging tips Have fun with your food. Eating healthy doesn’t have to be boring! Have fun with your fruits and vegetables by trying new recipes. Experiment with different sources of protein or…
Healthy Aging Tips
Add life to your years by learning ways to keep your body healthy as it ages and fight natural changes that can impact your daily life and wellness.
Top 10 Healthy Aging Tips
(BrightFocus Foundation) Aging is one of the main risk factors for Alzheimer’s disease, macular degeneration, and glaucoma (the primary open angle type). That means your chance of developing one of…
Health Aging Month : Tips from Dr. Lori Stevic-Rust!
It’s National Healthy Aging Month! Dr. Lori Stevic-Rust, a Lake Health clinical health psychologist, gives these simple tips to help keep your mind and body ...
10 KeysTM to Healthy Aging: Online Program Promotes Healthy Aging
empowers older people to be proactive in health through lifestyle changes and partners with physicians to address chronic disease risk factors. The participant workbook includes opportunities to write down/develop personal goals, action steps, and optional take-home assignments. 1 After the first study, the PRC partnered with the Pennsylvania Department of Aging APPRISE program to deliver the 10 Keys throughout the state in senior centers. APPRISE is…
What is Healthy Aging?
At some point in time, we all begin to think about aging. For many of us, once we hit our 50’s or enter into the landmark years of the 60’s, 70’s and 80’s a number of experiences initiate these thoughts. Career shifts, retirement, moving homes, health changes, children moving out, becoming empty-nesters, becoming grandparents and the loss of family and friends are several events that affect how we think about and respond to aging. Whether you’re going through a transition, or another birthday…
5 Tips for Healthy Aging of the Eyes
September is Healthy Aging Month, making it an ideal time to shed some light on an important issue that impacts millions as we age – our eyesight. With around 1.75 million people in the country having age-related macular degeneration, according to the National Institutes of Health, and another 2.2 million suffering from glaucoma, vision is …
Healthy Aging Tips for Baby Boomers
September is Healthy Aging® Month and no American generation is more in tune with that fact than our “Baby Boomers”. The Baby Boomer generation references people born between 1946 and 1964, with the first boomers now reaching their 70th birthday. In the
10 Healthy-Aging Tips (Infographic)
Learn about Healthy Aging Month and tips for older adults to improve mental, social and physical well-being with this infographic from UnityPoint at Home.
5 Tips for Healthy Aging from Envolve Health
ST. LOUIS (August 29, 2016)—In honor of Healthy Aging Month, the health experts at Envolve, an integrated healthcare solutions company, are pleased to share five tips for preserving your mind, spirit and body for overall health and wellbeing. 1. Make a move. Maintain a healthy body and lifestyle by exercising and adding movement to each day. Go for a walk, take a hike or maybe learn something new such as yoga or Tai Chi. These activities can help you stay healthy longer while…