The LPGA star names some of her favorite hotels, restaurants and activities in her adopted hometown and site of the LPGA’s first 2014 U.S. stop.
How to Adjust a Training Plan After Missing a Few Weeks
The key is to start from where you are, fitness-wise, not where you hoped to be.
Personal Training Scottsdale, Arizona
I can’t tell you everything about diet and nutrition, but here's 10 changes that you can make today that will start you down the path to becoming healthier.
5 invaluable staged trail race training tips
Image: Carrie Karsgaard (Feature image: Nathan Karsgaard) Canadian Rene Unser, who will race the Gore-Tex Trans Alpine Run for the sixth time this year, is a trained coach with 13 years experience. She has also put together the official training plans for the epic Alpine race. So if anyone can give some helpful training tips it’s Rene, here’s what she had to say Commit to training “Commit to the training before you commit to the race,” says Rene. She knows how big a…
Ultimate Training Platform
– qualify for nationals in corals spring and save hundreds – YBOA Freeway Series 3 Champions 7th and 8th
Fall Training Tip
See how a simple tennis ball can offer a world of relief.
UCLA-Arizona first top-20 matchup at Pauley Pavilion in 9 years
UCLA (19-1, 6-1 Pac-12) VS. ARIZONA (17-2, 6-0)Tipoff: 1:10 p.m.TV/Radio: CBS/AM 570Update: No. 3 UCLA versus No. 14 Arizona is the first matchup of top-20 teams at Pauley Pavilion in nine years. T…
How Olympian Alexi Pappas Is Training for Her First Marathon
After enjoying a successful career on the track, Pappas is making the transition to the distance at Chicago.
How Training Guru Gets NFL Stars Ready for Training Camps
He's known in the industry as one of the best trainers in sports. Travelle Gaines, who runs Performance Gaines out of LA, simply gets results...
5 Tips For Training Your Tummy
Bob Seebohar shares five tips for fueling during your competitive season, when you have the highest energy expenditure needs.
The Top 4 Training Mistakes in Ultrarunning
Six Tips For Mountain Training in the Flatlands
You don't need to live in the gnar to train for it—follow these mountain training tips for the flats instead.
How To Make Changes In Your Training
It's almost New Year's, which means one thing: Time to start making a list of resolutions.
In Arizona, teachers can now be hired with absolutely no training in how to teach
One retired teacher is calling it the “Warm Body Law."
How To Start Running Again After A Short Break In Training
Sometimes life commitments cause us to miss a run—or weeks worth of runs. Here is how you can start training again after a short break.
How to create and use an effective training diary
Double Olympic champion Ed Clancy and coach Stephen Gallagher explain how to make the most of your training diary
How To: Climb faster without training more
That might sound impossible, but there are a host of subtle tricks that can help you get up hills more efficiently that don't involve intervals or endless hours in the saddle.
How much weight training does a pro cyclist do?
Welcome to Part 2 of the Endure and Enjoy Athlete Interview Series. This week we’re happy to be joined by Pearl Izumi pro cyclist, Daniel “Hollywood” Hollowa...
TEAM Arizona Riding Tip: Training with Motorcycling's Elite
There exists in motorcycling a strong collection of people who work tirelessly to improve your riding and make you safer on the roadways. Meet our top four.
A golfer's guide to spring training baseball, in Arizona and Florida
What a way to while away a month: spring training baseball and golf. Here’s a guide to the best available – or in some cases, my favorite – public-access courses close to Major League Baseball’s 23…