The best way to prevent the bad health consequences of work stress is exercise.
Top 12 Foods That Make You Feel Happy
What if you could take a pill and you would instantly get over your depression and be happy? Or what about the cheering potion from Harry Potter?
Why You Should Make Every Meal a 'Happy' Meal
You are what you eat. Good for you food also can be good for your mood.
10 Easy Things That Will Make You Happier, Backed By Science
Happiness is so interesting, because we all have different ideas about what it is and how to get it. So naturally we are obsessed with it.. I would love to be happier, as I’m sure most people would, so I thought it would be interesting to find some ways to become a happier person that are …
Top 65 Happy Songs That Will Make You Smile Playlist
These songs are the recipe of happiness: fun, catchy lyrics, great to sing along with but best off all they'll put you in a great mood
How Smiling Can Make You Happier (in 30 Milliseconds or Less!)
It happens. You're feeling down and need a quick pick-me-up. Or maybe you've found yourself in a silly argument you realize you'd like to get out of. You...
A brighter smile will make you happier How much is a teeth cleaning What is dental hygiene...
How much is a teeth cleaning What is dental hygiene Dr Feucht realizes that patients have many questions He enjoys curious patients who want to know more a
10 Reasons Why Exercise Makes You Happier
Within five minutes of cardiovascular exercise you can feel happier! Once you get moving, your brain releases serotonin, dopamine and norepinephrine.
How exercise makes you happier
3 Reasons Why Exercise Makes You Happy
There is no doubt that exercise is good for you. You read about it, hear about it, and no doubt, your family and friends might be bandying about the various benefits you can enjoy if you start working out on a regular basis. After all, your health will improve, you will be able to get…
How to Make Exercise a Part of Your Busy Routine
Okay, first off…this post is not to discourage running or biking, or even the cursed treadmilling. But sometimes, life just gets crazy. And it’s just too hard t
Here are 10 ways to make exercise an unbreakable habit
Exercise is tough and hard, and the only way you can keep yourself on the grind is by turning it into a habit.
5 Reasons Why Exercise Makes You Happy (Fitness Republic)
Why You'll Be Happy If You Choose to Be Happy
Our efforts to adopt lifestyle practices that change our lives for the better can also trigger feelings of overwhelm. Like the mythological Sisyphus endlessly pushing that boulder up the mountain, we can also find ourselves becoming fatigued and disspirited. Add a dose of the harsh realities we see every day on the nightly news, and before you can blink, you've caught the negativity bug. Feelings of pessimism and cynicism are usually not far behind For the sake of our health and well-being, we…
How Exercise Makes You Happy
Isn’t it funny that we often think of exercise as a burden?
Why Exercising Makes Us Happier
Exercise has been touted to be a cure for nearly everything in life, from depression, to memory loss, Alzheimer’s disease, Parkinson’s and more. At the same time, similar to the topic of sleep, I found myself having very little specific and scientific knowledge about what exercise really does to our bodies and our brains. “Yes, …
How exercise makes you happy [Infographic]
Working out can lessen your stress and increase your happiness. It's just a matter of brain chemistry.
Hey Kids! Learn How To Brush Your Teeth Properly With Baby Tooth & Make the Tooth Fairy Happy!
The Tooth Fairy loves clean & healthy teeth! Brush along with BT and his friends, Stoink and CDHA Dental Hygienist Miss Tiffany. Together, they'll show you h...
Why Exercise Makes You Happy [Infographic]
We’ve all heard it before: exercising makes you a happier person. But did you know, as little as 20 minutes of physical activity can boost your mood for up to 12 hours? Or better yet, working out for 30-60 minutes just a few times a week can provide mental health benefits When you’re feeling down or having a really bad day, try doing something physically active to get your mind off of it. Working out when you’re in a bad mood has a…
Why Exercise Makes Us Happy
Because breaking a sweat isn’t just good for your physical health.