Health Hints: How to Alleviate Back Pain Naturally
Health Hints: How to Alleviate Back Pain Naturally Back pain is a common ailment that affects people of all ages and fitness levels. It can range from mild to chronic. But before reaching for over-the-counter or prescription painkillers, consider holistic options to alleviate the pain. Immersion in geothermal springs, regular massage and practicing yoga are all avenues that can lead to improved lumbar health. Soaking in…
Doctor offers simple tips to relieve back pain
Low back pain is the leading cause of disability worldwide. An orthopedic surgeon offers some simple tips to relieve back pain.
Why Children Should Not Have Low Back Pain
Children should not have low back pain. Yet, many of our young athletes complain to their coaches, teammates and parents that they do, in fact, suffer s...
Injury-prevention tips for lower back pain
A physical therapist likelyis the best person to alleviate your back symptoms because of their array of interventions to make you feel better.
10 Surprising Causes to Chronic Back Pain
For most, the thought of chronic or ongoing back pain sounds like a life sentence. Because it’s generally caused by an injury or intricacy...
How to Avoid Back Pain While You Train
Picture it: you’re in the gym, you’re working hard, you’re getting in the heavy weights, and before you know it…. Something hurts. A lot. You reach for your back – because, all of a sudden, it’s super difficult to hold yourself upright – and you put your hand on your hip to hold yourself up. …
TOP 10 Yoga Poses For Back Pain
Practice the following yoga poses for scoliosis and back pain. It takes less than 20 minutes and you will see how it improves your overall well-being. Our
Relieve Pregnancy Back Pain With These 5 Tips From an RMT
A recent study suggests 73% pregnancies will begin and end with a debilitating pregnancy back pain and pelvic pain. This pain can even continue post pregnancy. As a Registered Massage Therapist in Vancouver, I have seen my share (and experienced my own) pregnancy back pain. It isn’t fun First of all, I want to acknowledge that physiologically, pregnancy should not be considered a handicap. It is…
What Does Tiger Woods’ Back Pain Mean for the Golf Season?
This past weekend, Tiger Woods withdrew from a golf competition with severe lower back pains . A symptom that’s nothing new for the return...
Got Low Back Pain? Here's What You Can Do
The first thing to do when your low back starts to hurt is relax—both your body and your mind.
High Heels 101: Taming stiletto-induced foot and back pain
If you’re a person with Manolo ambitions, the solution to stiletto-induced foot and back pain is decidedly not succumbing to one-inch frumpiness. It’s learning how to live with your captor. It’s foot fitness.
Wellness Tips: Four-step plan to relieve lower-back pain
Trying out this simple exercises and lifestyle switches improves most cases of lower-back pain within just a few weeks and are 100 percent gone after six weeks.
Simple way to beat back pain: Experts claim new 4-step plan will end agony for millions
MILLIONS of back pain sufferers can relieve their symptoms by following four easy steps, it is claimed today.
After 30 years of back pain, Prairie Star woman finds relief in what she eats
Madeline Bader spent about 30 years trying to figure out the cause of her debilitating back spasms. Now, she believes she finally has found the answer and a cure. “The very first time it happ…
How Tiger Woods Got Back to Winning After 4 Surgeries to Fix His Severe Back Pain
Tiger Woods won the PGA Tour Championship on Sunday, a year and a half after undergoing a fourth back surgery to end his severe pain
Low back pain tips
First, you can help yourself a lot by knowing the difference between having low back pain and having a low back injury. Here is a good example: if someone punches you on the jaw and it hurts your tooth you have a dental injury; if you just happen to wake up with a tooth ache you have a tooth pain. Treatment for a recent injury will usually be different than something that you just woke up with one morning.
Tips for Sleeping With Back Pain
Millions of Americans suffer from chronic back pain as a result of exercising, overuse, work injuries, or years of bad posture taking their toll. Believe it or not, the way you sleep could be making things worse. Whether you sleep on your stomach, back, or side, the position of your body could put your …
How To Treat Lower Back Pain
Good Day's Jason Harper talks to Dr. Eric Warren about how you should be treating pain in your lower back.
How to Reduce Back Pain Naturally
Finding ways to relax this tension can be one of the most important things you can do to restore health and balance in your life.
Slideshow: Tips for Relieving Back Pain
Don't suffer with lower back pain. WebMD shows you ways to get back pain relief, including back pain medication, lifestyle changes, and back pain surgery.