A message from leadership expert Jim Stovall.
Among the many changes in our world that our parents or grandparents would find most startling here in the 21st century is the level of what we call stress . Most of us would define stress as too many activities with not enough time or the heightened pressure to produce unreasonable results.
In reality, behavioral scientists would tell us that there are three components to this feeling: stress, stressors, and our explanatory style.
Stress is an internal feeling we have accompanied by a number of symptoms including headache, increased respiration, rapid heartbeat, and…