Plastic surgery is common these days , however not everyone likes to discuss such private matters. Learn how to choose a plastic surgeon here.
How Performance Reviews Can Harm Mental Health
Neuroscience shows that traditional performance reviews can leave employees stressed. Some companies are trying a new approach.
Nutrition Tips for Kidney Health
What you eat, or don't eat, is important for kidney health You've heard the old adage "you are what you eat." Well, eating a nutritious diet is important when it comes to staying healthy. Here are some tips for eating in an effort to help prevent or treat chronic kidney disease including diabetes . • Start with a general healthy diet. In general, an overall healthy diet is the start of a kidney-friendly diet . Pay attention to portion sizes and read food labels. • Limit sodium. When kidneys aren't able to process it, too much sodium can cause fluid to build up in your body resulting in swelling, an increase in blood pressure and other health problems. Limit the use of salt when cooking and at the table. Look for low-sodium varieties…
Consumer Guide to Cosmetic Eye Surgery
Pros, cons and costs of cosmetic eye procedures and treatments.
What Should You Do When This Happens?
Pet poisoning is a scary experience for you and your pet - Learn from Banfield Pet Hospital about what you should do if you think your pet has been poisoned.
10 Interesting Facts About Chiropractic
Chiropractic care has an interesting history that spans back over 2500 years. Here we look at 10 interesting and lesser known facts about chiropractic.
Scrapbook Coasters Tutorial
Here is one of my favorite new projects! We are big fans of using coasters in our household for two reasons: A) Water rings on furniture are...
Alcohol Abuse: How to Recognize Problem Drinking
Alcohol Abuse: How to Recognize Problem Drinking What is considered a “drink” One drink is one 12-ounce bottle of beer (4.5 percent alcohol), or one 5-ounce glass of wine (12.9 percent alcohol), or 1.5 ounces of 80-proof distilled spirit, like whiskey or gin. How much alcohol is too much? You are drinking too much if you are: A woman who has more than seven drinks per week or more than three drinks per occasion. A man who has more than 14 drinks per week or more than four drinks per occasion. Older than 65 years and having more than seven drinks per week or more than three drinks per occasion. Am I taking risks with alcohol? You are taking serious risks with alcohol if you: Drink any amount of alcohol and drive or…
Plano Orthopedic Sports Medicine & Spine Center
Does shoulder pain interfere with your daily life and the things you want and need to do? Do you ever have severe shoulder pain followed by short periods of relief? Do you experience pain after extensive use of your shoulder – or loss of motion and joint stiffness after periods of inactivity or rest? Does…
What does a Cardiac Rehab team do for patients?
After you have a cardiac event (such as a heart attack or stroke), it’s important to not only recover, but to work to prevent another event. Our Lake Health...