On Friday, December 13th I was thrown in jail...twitter jail that is (if you have too much awesome action on your twitter account twitter locks you out for a pending time period). I was hosting the
Expert tips for lasting New Year's Resolutions
Dr. Mindy talks with Performance Coach, Katie Peuvrelle, and Fitness Trainer, Chris Janke-Bueno about how to finally succeed at your New Year's Resolution. H...
How To Start The New Year Healthy
Read our article How To Start The New Year Healthy to learn more about Advanced Alternative Medicine Center and Chiropractic in Pooler GA. We look forward to serving you! | Call - 845-561-2225
Why a New Year Doesn’t Matter
Everyone is so focused on the New Year. “I’ll see you next year!” patients told me with excitement. I wonder why a new year is so exciting. Is it because we see it as a fresh start? Maybe. Is it because we think we get a do over? “I didn’t like how last year went, […]
VIDEO: How to Stick to New Year's Resolutions
Every year, half of all Americans make a New Year’s resolution. Unfortunately, most people do not follow through on their goals. Here are some tips on how you can stick to your New Year’s resolution.
It’s a New Year. Time to Discover a New You. |
You can learn about how HcG helps reset your metabolism to lose stubborn fat and discover the advantages of the Verju Lase
7 Tips for Getting Better Sleep in the New Year
Try out these 7 tips in 2018 to help you get a better night's rest.
10 New Year's Resolutions Inspired by Your Pet
By Gabrielle FeldmanThe new year is upon us and it’s time once again to make some resolutions for the year ahead. There is no question that the bond between humans and animals is powerful and amazing. They teach us so many things about life. Which made us wonder… What resolutions could we make for 2018 inspired by our pets?Check out our top 10 New Year’s resolution inspired by the awesomeness of dogs and cats:
How to Motivate a New Year Fitness Kick
Motivation is often the hardest part about working out. We might feel motivation initially, but it quickly wanes as the difficulty of the process sets in. But with the new year on its way, many of us are looking for ways to make the motivation more powerful, for ways to push through the hard parts and make our fitness programs last. If you would like to get your fitness program off the ground running in the new year, take a look at these…
Advice For Keeping Your New Year’s Resolution
It’s almost New Year’s Eve which means that it is that time where everyone makes a promise (or promises) of self improvement for the coming year. Sadly the majority of these promises w…
Why New Year’s Resolutions Fail — and How to Succeed
How To Manifest Real Love In The New Year
Share on The New Year is a clean slate. It's a perfect time for us to reflect upon and say goodbye to what has been, and to turn ourselves toward what we hope will come into our lives. Because of the "new beginning" feeling that naturally accompanies the New Year, it's a great time to attract new love into your life. I wrote this article for anyone hoping to do just that. Here are six powerful steps that will guide you to creating…
The New Year's Resolutions Top Doctors Make
REDBOOK got the country's best docs to reveal their tips for a healthier, happier 2013. Read them and say, "Me too."
Tips That Help Your New Year’s Resolution Stick
I have oftentimes considered why so many people wait until New Years to start their new resolutions, whether they are financial, individual, or well-being goals. In my office, I have listened to th…
6 Ways to Keep Your New Year’s Resolutions
If you’re like the 40 to 50 percent of Americans who make New Year’s resolutions, this January you might be hitting the gym, giving up cigarettes, trying to develop better spending habits, or learning a new skill. Despite the common belief that these New Y
How to Keep Those Health Resolutions in the New Year
Quitting smoking, losing weight, and eliminating stress are some of the most common resolutions people make in the new year. Each of these are also among the most difficult to accomplish, which is why, for many people, these resolutions remain constant from one year to the next. These health resolutions do not have to continue to be promises made and broken as long as people follow a few tips and seek motivation for actually getting the goal accomplished Keep a Journal For all…
Adjusting your way to a fantastic new year!
10 Best Dietary New Year's Resolutions
10 Best Dietary New Year's Resolutions by Fred Fletcher. Many people think that New Year's resolutions are a waste of time. People who hold on to this perception, however, base their views on the many failures they have either experienced personally or watched others go through. Yes, too many people spend time coming up with resolutions which are eventually forgotten or only partially implemented.For these people, resolutions are indeed exercises in futility.On...
A New Year and a New Way to Keep in Touch!
When I first read Pathways 40 , I felt like I was reading some of my own or personal friends' birth experiences. We are all smart, healthy women who found ourselves navigating hospital systems and even birth center "rules" that were less-than transparent. We had various methods of delivery, but every one of us ended up with some sort of intervention in our prenatal care or during birth (ultrasounds, fetal heart rate monitoring, epidurals, etc) because we didn't fully understand our options or…
Fun Facts Friday ~ New Year’s Eve
The tradition to kiss at midnight isn’t a recent invention. According to old English and German folklore, the first person you come across in the new year could set the tone for the next 12 months.…