What L-Phenylalanine Is & Does in Nutritional Supplements
Read about the nutritional supplement ingredient L-Phenylalanine. Find out what L-phenylalanine is, what it does, and why it may be important for you.
Here's How Much Mouse Poop, Maggots, and Cigarette Butts the FDA Allows in Your Food
The secret ingredients that might be hiding in your lunch.
How to Build a Straw Bale Garden
Garden dirt no good? Just don't have dirt, period? Here's how to build a straw bale garden
How to Avoid Processed Foods
You’ve seen their convenient packaging everywhere and even try to pronounce their ingredients. But how can you avoid processed foods all together?
I Ate At Least One Vegetable With Breakfast Every Day And Here's What Happened
I have to admit that I don’t always eat breakfast. Even though I write about health topics regularly—and I know how important a good morning meal is—sometimes I just want a massive cup of coffee with lots of skim milk. And that’s it.
America's Top 10 Healthiest Fast Food Restaurants
Health magazine rates the top 10 healthiest fast food restaurants in America based on their efforts to provide nutritious fare.
5 Top Nutritional Supplement Myths Debunked
The latest research on health, wellness, nutrition, dietary supplements and healthy aging.
Check Out What the Right Chinese Herbs Can Do For You
Still doubt the power of Chinese medicine? Thousands of years of history must count for something! Whether stress, pain or bad mood, Chinese herbs can help!
What’s Up With That Food: Nutritional Yeast
You've sprinkled it over popcorn and put it in your vegan mac'n'cheese. But just what is nutritional yeast, anyway? Your answers, here.
Vitamin K: What Makes It So Special?
What is so special about Vitamin K? Vitamin K is a fat-soluble nutrient best known for its esse