What Happens To Your Body When You Stop Exercising?
Here's What Happens When You Exercise After Drinking
Why do my lungs burn when I exercise?
Your lungs burn during exercise because they are being used more than normal. This extra work that your lungs are doing may lead to an inflammatory pr
How to Deal With Insane Hunger When Exercising For Weight Loss
Talk about frustrating! To get a handle on your increased hunger, we’ve enlisted the expertise of two nutritionists.
What mistakes are entrepreneurs making when starting their business?
What mistakes are entrepreneurs making when starting their business? Interested in learning what mistakes entrepreneurs are making when they start their busi...
What to Expect When Making the Transition to Medicare
No matter what your current insurance situation is, doing your homework to better understand your options will help make the transition to Medicare smoother.
Risks of Inactivity: Why You Need to Exercise to Be Healthy
Researchers have been investigating ways to reduce our risk of chronic disease for decades, but how much exercise is needed to prevent disease?
Why It’s Good for You to Exercise Outdoors
Is the gym your usual go-to-place for exercise? You may benefit from a change of scenery, and one with lots of it: the great outdoors.
What Cats Think When You Exercise
Why do cats love to get in the way during exercise? Well, now we know, thanks to Sho and Ko! These outtakes are from my 100 Push-Ups vid (youtu.be/va...
How to Relieve Stress With Exercise
How to Relieve Stress with Exercise In a 2008 survey from the American Psychological Association , nearly half of the people surveyed reported their stress levels had increased in the past year Stress is a normal part of life, with most people reporting that they experience stress and anxiety on a daily basis. In some cases, stress interferes with your life, especially when it isn't properly controlled. If you are trying to learn how to relieve stress , you may find that exercise…
Diabetes Screening: Why You Need It and When
There are almost no early symptoms that let you know you may have type 2 diabetes, but there are some clues. Find out if you need to talk to your doctor about screening for diabetes. Learn More
What to Drink When You Exercise
We all know that when we work out, it's important to stay hydrated. WebMD looks at what to drink when you exercise.
When & What You Should Be Doing
What preventative care and health screenings does your doctor recommend for you and your family? Find out in seconds with ACPNY's My Preventive Care Plan tool.
8 Tips For Exercising In The Heat
Share on 1. Consider changing the time that you exercise. If you typically exercise in the afternoon, try exercising in the morning or evening when temperatures tend to be cooler. 2. Wear sunscreen. Not only will it help protect your skin from cancer and a sunburn, but a sunburn can hinder your ability to work out for 1-2 weeks after the initial burn. 3. Stay hydrated! Drink 1-2 cups of water 30 minutes before your work out. Continue to drink water every 15…
Scientists identify a personality feature that could predict how often you exercise
Individuals who make concrete plans to meet their goals may engage in more physical activity, including visits to the gym, compared to those who don't plan quite so far ahead, research shows. These research findings, published in Psychological Science, a journal of the Association for Psychological Science, suggest that self-reported levels of a trait called 'planfulness' may translate into real world differences in behavior.
What Happens to Your Body When You Exercise?
Learn how you can minimize your fitness losses during exercise hiatus. Here are some tips to help you stay fired up during exercise.
How to Avoid Getting Nauseous When You Exercise
That turbulent feeling in your stomach is preventable. Take the following precautions to avoid exercise-induced nausea.
10 tips for when you can't find a job
Cutting your budget to the bone or applying for public assistance if eligible can only go so far. These 10 strategies can help get your job search moving in the right direction.
Where Should You Go When You’re Hurt?
Prevent a Hairy Situation June is Men’s Health Month – a good time to remember that prevention can go a long way to keeping you healthy. Preventive screenings can help you catch health problems early when they may be more easily treatable BMI Body mass index, or BMI, is a way to determine if you’re at a healthy weight for your height. BMI is a person’s weight in kilograms divided by the square of height in meters. A BMI from 18.5 to 24.9…
When Should You Take Social Security
Monthly Social Security payments differ substantially depending on when you start receiving benefits.