Do you or someone you know have a mental health problem? Discover resources on how to get mental health help, including through insurance and research studies.
45 Doctor Tips for Improving Mental Health
We tapped medical doctors, psychologists, and other health professionals for their top tips on achieving a better state of mind.
5 Ways Fitness Helps Your Mental Health
The connection between body and mind is a strong one. When you're working out, rest easy knowing that exercise helps your mental health as well! Here's how.
7 Ways Exercise Benefits Your Mental Health
Your favorite workout can lift your spirits and mood, too.
Why Mental Health is the Missing Piece in Cancer Care
Addressing the unmet mental health needs of cancer patients provides a comprehensive approach to survival
Why Nature is So Good for Your Mental Health
Where did you go on your last vacation? If you live in the city or the suburbs, there’s a good chance that you spent it in a natural setting, perhaps at a national park, the beach or a cabin in the mountains. Most of us have felt the inexplicable pull of the outdoors, even if it’s simply prompting us to take a neighborhood walk or sit in the backyard watching the clouds or the squirrels. Nature holds a special kind of energy: it…
These Are The Most Googled Mental Health Concerns In Every State
10 Ways to Improve Mental Strength
When it comes to tough workouts, mental strength plays a huge role in what you can accomplish. Here's how to improve it so you can push harder.
Shooting In San Bernardino: 5 Mental Health Experts On How To Process Tragedy
Share on Editor's Note: The interviews in this piece were done in response to the mass shooting earlier this year at Umpqua Community College in Oregon Today, there was a deadly mass shooting in San Bernardino, California, at the Inland Regional Center, a facility for people with developmental disabilities. Several people were reported killed and as many as 20 people were wounded. Details are still unfolding…
6 Ways Play Boosts Emotional and Mental Health in Kids
When kids are given the space and freedom to play, the benefits are powerful. Play not only helps kids build cognitive skills, but it also helps contribute to emotional and mental health as well.
How a High-sugar Diet Can Wreak Havoc on Your Mental Health
Chances of a mental disorder go up when downing more sweets, a study shows.
Top 10 Health Benefits of Gymnastics
gymnastics are impressive, but these elite level athletes are not the only ones who can benefit from participating.Here are the Top 10 Health Benefits of Gymnastics
10 Health Benefits of Celery Juice
Medical Medium Blog: read 10 Health Benefits of Celery Juice now at www.medicalmedium.com
10 Habits That Improve Mental Health
More people than ever struggle with mental illnesses, and many feel there's no hope for treatment. However, here are 10 ways to improve your mental health...
Six Amazing Health Benefits Of Magnesium
Poor dietary habits, pharmaceutical drug use, and nutrient-depleted growing soils are among the most common reasons why many people today are dangerously deficient in the mineral magnesium, a neces...
Mental Health Tip
Turning Point Behavioral Health Care Center staff and supporters share their mental health self-care tips for feeling more peaceful, or changing perspective ...
10 Health Benefits of Apples
The health benefits of apples range from cancer protection to Alzheimer's prevention. Read our list of the ten reasons to eat an apple a day (or more).
20 health benefits of olives
Not only do they taste really nice, but did you know that olives have a huge number of health benefits for you too?
10 Health Benefits Of Yoga
Amazing Health Benefits Of Pineapple
The pineapple is native to southern Brazil and Paraguay, the modern fruit having been developed by native peoples from an almost inedible wild species. The most significant nutritional elements of pineapple are high quantities of vitamin C, manganese and the enzyme bromelain. Click the link to learn more!