Lauterstein-Conway Massage School
Brentwood - Austin:
Massage Therapy Career Path Quiz
Take this quiz to find out what massage therapy work setting would suit you best.
10 Easy Art Therapy Techniques To Help You De-Stress
Art therapy is a form of therapy that encourages creativity and s...
15 Lucrative Career Paths for Parents Who Want to Work From Home
So you want to raise your kids at home and bring home the bacon? Here's what you need to know.
Start The Year Off Right With A New Year Massage
Start The Year Off Right With A New Year Massage! The body can produce an unhealthy buildup of hormones when we're stuck in traffic or meeting a work deadline. Pent-up levels of the "stress hormone" cortisol can lead to sleeplessness, headaches and even digestive problems. Enter massage therapy. Massage has been shown
Working Overtime Increases Risk of Depression: Massage Can Help
Massage therapy has been shown to reduce depression, improve immune function, boost mood and increase relaxation, and is sometimes part of employee-wellness programs. In new, unrelated research, working too much has been correlated with a two-fold increase in the likelihood of depression. The odds of a major depressive episode are more than double for those …
6 Signs That You Need Physical Therapy
Physical Therapy – Should You Pursue it? It’s an athlete’s greatest worry: you begin your run, when suddenly, your calf feels as if some creature jumped up and bit you. Instinctively y…
How Art Therapy Can Help You Relieve Stress
Find out how you can reduce your stress and express yourself creatively with art therapy, plus get tips for art projects to try.
How Radiation Therapy Taught Me To Meditate
They say it takes 21 days to build a habit like mindfulness. My six weeks of radiation therapy gave me that, and then some.
Massaging Your Mind: How Touch Therapy Can Treat Mental Illness
Local specialist sees promising results in the reduction of anxiety, depression, and more.
Which Beauty Career Should You Pursue? Take Our Quiz.
Not sure which beauty career is right for you? Take our quiz to find out if cosmetology, esthetics, or manicuring is your next step!
Myths, Misconceptions, and Facts of Therapy
Myths and misconceptions about therapy often prevent people from seeking help. Learn the facts and find resources related to therapy and mental health at GoodTherapy.org....
Depressed? Try Therapy Without the Therapist
Interacting with a computer program can be as effective as seeing a therapist for some forms of anxiety and depression.
5 Signs Beauty Schools is Right for You
Deciding to go to beauty school can be a pretty big choice in your life. Not only are you taking on a new chapter, but considering a lifelong career. Here at...
What You Need To Know Before Becoming A Hairdresser
If you want to be a hairdresser you should read this article. If you're not deterred after reading this then it is definitely the career for you.
How Treating The Mind Can Heal The Body
New research now demonstrates that cognitive behavioral therapy (CBT) administered by respiratory nurses is not only cost effective, but also reduces symptoms of anxiety in chronic obstructive pulmonary disease (COPD) patients.
What is Collagen Induction Therapy?
Why is it so difficult to find information on collagen induction therapy? How long has this therapy been around? How long does it last? Thanks!
How to Use Yoga Therapy for Anxiety
Anxiety can stymie our lives in so many ways. Whether it's a debilitating panic attack, constant worry or an all pervading fear, anxiety is often an unwanted companion that seemingly only wants the worst for us. However with the right help, guidance and support, there are a variety of techniques that can help. Of course it's important to note that we're all different, and what works for one person may not be as effective on another, but from personal experience, my own road…
How to Manage Stress When It’s Affecting Your Health
Talk therapy, meditation and exercise are some of the ways to de-stress
