Hotels are places to sleep, eat, socialize, relax and conduct business, but now they are taking on new roles as teachers. They want consumers to know they can come to them for intelligent, stimulating conversation.
Aging in place: Look for ways to feed mind, body and soul
Home meal delivery services and community centers are just a few ways seniors can find a hot meal and maybe make some friends along the way.
How your kids can read and get exercise at the same time at Wilshire Trails Park
Gainesville Parks & Recreation is always looking for ways to improve parks throughout the city and make them more appealing to guests. Recently, there have been too many updates to count, but there have also been some additions, one of which is a new concept for the area.
Actor Self-Care: How to Reset Your Mind + Body During a Day Off
From a nutritional and holistic perspective, here’s an example of what a nourishing self-care day would look like.
Mind and body: How do Louisiana colleges help athletes maintain their mental health?
It's no secret that expectations are high for athletes at universities across the country. These pressures take a toll on athletes in all sports.
Reading is to the mind what exercise is to the body.
Lessons learned about body, mind
Author's note: The Open is a five-week-long, worldwide Crossfit competition. On Thursday nights, the week's workout is announced, and athletes have a window of a few days to complete it at their Crossfit gym, then submit their score online.My lungs screamed. My legs locked. My arms burned. But oddly...
How exercise training promotes a sound mind in a sound body
A new study from Karolinska Institutet shows that the same mechanisms behind the beneficial effects of exercise training on the brain also help to counteract fat and to strengthen the immune system. The results, which are published in the journal Cell Metabolism, can ultimately give rise to new obesity and diabetes drugs.
POTTSTOWN Think twice before telling your child to stop running or to sit still.
Why Qigong May Be The Perfect Mind, Body, and Spirit Exercise |
Enjoy more energy, better mindfulness, and better sex. Here's how.
What It Really Means to Exercise the Mind, Body, and Spirit—and Why It Matters
The best accessory for the latest body-con swimwear? Confidence.
Major housing development proposal elicits concerns from Cedar Rapids leaders
CEDAR RAPIDS - An Iowa City developer pitching what would be Cedar Rapids' largest residential development in years said he is listening but warned of the narrow profit margins that come from building single-family homes in Cedar Rapids after elected officials this week questioned his project and urged he dedicate some land to a new park.
How Ron Corbett became the face of Cedar Rapids
As mayor, he put new stamp on the job - and on an anxious city On the day he was first sworn in as the new Cedar Rapids mayor — Jan. 2, 2010 — Ron Corbett wipes away dust in the City Council chambers at the Veterans Memorial Building. The council has since moved to the old federal courthouse nearby. (Stephen Mally/The Gazette) In his final year in office as Cedar Rapids mayor, now running for governor as a Republican, Ron Corbett unveils…
Mayo Clinic HIIT Workout for Mind & Body
High-Intensity Interval Training (HIIT) workouts are an effective way to maximize both your time and effort to be healthy and fit. In just 30 minutes, you experience a total body
Inner Peace AND a Tight Butt: How to Turn Any Exercise into a Mind-Body Workout
Embodying Presence: Connecting Mind & Body
Embodying Presence: Connecting Mind & Body a 10 min mindful exercise homework
How to properly dispose of sandbags in Cedar Rapids
CEDAR RAPIDS - Plans for businesses and residents to dispose of sandbags have been released. Here are the details:
Cedar Rapids arrests map for Friday, September 13
This interactive map shows locations for arrests made by the Cedar Rapids Police Department onFriday, September 13 according to a daily report provided to The Gazette.
100 Excellent Art Therapy Exercises for Your Mind, Body, and Soul
Pablo Picasso once said, "Art washes away from the soul the dust of everyday life." It's no surprise, then, that many people around the world use art as a means to deal with stress, trauma and unhappiness – or to just find greater peace and meaning in their lives. If you're curious about what art therapy has to offer, you can try out some of these great solo exercises at home to help nurse your mind, body and soul back to health. If…
Bicycles top of mind in Cedar Rapids plans
CEDAR RAPIDS - Several safety improvements have been identified to improve the biking and pedestrian experience in downtown Cedar Rapids - changes that align with efforts for a railroad 'quiet zone,' conversion of one-way streets to two-ways, a landmark recreational project called ConnectCR, and a new bike share program slated to launch next spring.