According to EatRight Magazine, Americans gain two pounds during the holidays. While this doesn't sound that dramatic, research shows it adds up over the years. Luckily, there are ways to avoid holiday weight gain Tip #1: Don't Skip Meals Saving your appetite for a big holiday party or feast? Don't. Skipping meals during the day may result in overeating. It is especially important to have breakfast…
All Finalists will get a chance to compete in the FINAL ROUND on Sunday, October 26, 2014 beginning at 10 AM One winner will take home $10,000! The Hi-Health $10,000 Arizona’s Got Talent Competition takes place during the two-day 2014 Europa Games Get Fit & Sports Expo . The Phoenix, Arizona Europa Games Get Fit & Sports Expo, now in its 3rd year, continues to grow and expand. It has quickly become the best & largest fitness weekend in Arizona! At the Europa…
Why This Doctor Doesn't Get Her Flu Shot!
by Dr. Cammy Benton Smart doctors don’t get flu shots. Smart patients don’t either. Does that mean you’re not smart if you got a flu shot? No. It means
The Flu Shot and You: 10 Questions Answered
Here’s what you need to know about the influenza vaccine.
How to live without fear: make the new year less scary
Sometimes it’s good to be afraid. Fear is an instinct that rears up when we perceive danger. There are some instances when being afraid can keep us alive. “Hey, go wrestle that alligator.” “No thank you, that scares me.” When we perceive danger, Adrenalin is released, our heart rate increase, or senses are on edge, and we prepare to fight or flee. The brain’s ability to think or reason is slowed because the brain is busy preparing the body to run or wrestle…
4 reasons why you don't need a tetanus shot
Vaccination has been in the news a lot lately, and for all the wrong reasons as always. This week there has been the case of a young girl who contracted tetanus. As usual it's being used to convince us all to vaccinate, but tetanus is much more...
Testosterone Shots for Women Suffering from Menopause—Why It Might Change Everything
testosterone shots for women might just obliterate your menopause symptoms—click to read how testosterone might just change your life
PureNews: Sunday Edition. A recap of the top stories, articles, slideshows and a second shot at...
Welcome to another Sunday Edition Each Sunday, we'll send you the top stories and interactive health slideshows of the week, as well as our hottest deals and discounts This week at Pure Prescriptions, we featured a very informative slideshow about Red Yeast Rice Extract & Fish Oil - The medical use of red-yeast rice dates back to the Tang Dynasty (800 C.E.) and is documented in…
How to live with integrity; with 4 simple habits
Successful people live with integrity. They say what they do and they do what they say. They are trusted and respected by those whom they interact with.
Live The Smart Way
Nutritionist & Cookbook Author, Kathy Smart, stopped by to show off some of the hot products you can find at the Live The Smart Way Expo.
New moms say they don't get enough advice from their doctors
Dr. John Dorsey, Beaumont Pediatrician talked to Paul W. Smith about a new study that indicates some young mothers don't think they get enough advice from their pediatrician.
6 Reasons Why I Take a Shot of Apple Cider Vinegar Every Day
Drinking apple cider vinegar every day sounds super gross, but your body will seriously thank you later. Cheers and drink up!
Top Shot Registration is Now Live!
Competitors MUST have either Rifle OR Shotgun merit badges OR completed a Hunter Education course and be 12 years old or older. Any Scout wishing to compete but doesn't have any of the prerequisites, a safety course will be offered prior to Top Shot. This is a shooting sports competition. Safety is a primary concern. There will be NO late starts. If a Scout misses the mandatory safety briefing on Saturday morning they will not be allowed to compete.
7 Weight Loss Tips from (Really!) Busy Moms
Nutrisystem provides a list of seven weight loss tips from busy moms who've lost weight and learned to live healthy with Nutrisystem.
CDC Report on Life Expectancy—Latinos Live Longest. What Might This Tell Us About Medicine?
A new government report reveals that even though Hispanic Americans have lower income and less health insurance, they live longer than non-Hispanic whites (the most medically insured group in the US) There are a number of guesses as to why Latinos are living longer. One is that Hispanics who manage to immigrate to the US are among the healthiest from their countries. Tight-knit social communities and…
Local Food Movement Tripled in 20 Years, Now Critics Are Taking Cheap Shots
Reasons Why Many People Refuse The Flu Shot: Facebook Has No Right Censor This Information
If you haven’t already heard, Facebook is censoring information and articles about vaccines that are “anti-vax” or information that in some way paint vaccines in a harmful light. This is extremely concerning, because there are a number of experts in the field, doctors and scientists, who have been publishing research in several peer-reviewed journals that […]
Top 10 Live Action Trailers
Bringing a video game world to life isn’t as easy as it looks. Believe it or not, there are 10 live-action trailers that actually make their games look good....
5 Eating Tips To Live By
We all have those things we do daily that set us up for a beautiful day, here are just 5 simple things you can start doing daily to have you eating healthier and feeling better!
See These Vibrant First Shots of Adam Kaplan and Libby Servais in Flat Rock's How To Succeed!
Libby Servais and Newsies' Adam Kaplan star in Flat Rock Playhouse's production of How to Succeed in Business Without Really Trying, which began performances June 17 on the Clyde & Nina Allen Mainstage.