A new field of study called nutritional psychiatry looks at how diet can impact conditions like depression
Surgeon jumps from bridge after divorce from TV personality wife
A top local surgeon and the ex-husband of ABC News’ chief women’s health correspondent killed himself by leaping off the George Washington Bridge, it was reported Sunday. Dr. Robert Ash…
Why Dating Can Be Difficult When You Have a Mental Illness
"Relationships are complicated. Mental illness can make it that much more complicated."
5 Tips for Dealing with Grief
Whether you lost a loved one to sickness, tragedy , divorce or even a significant break-up, loss is a trauma. Losses can create identity challenges, lifestyle changes, financial problems and even have social implications. // After 20 years of counseling...
Overcoming Depression: How Psychologists Help With Depressive Disorders
Depression is extreme sadness or despair that lasts more than days and affects people in different ways. Fortunately, depression is highly treatable.
5 Tips for Preventing Marriage Burnout
Unrealistic ideas of "happily ever after" can ruin a good relationship.
7 Tips to Manage Your Weight When Taking Psychiatric Medication
Weight gain is one of the main reasons that people diagnosed with depression and other mood disorders stop taking their medication. Some people gain as much as seven percent of their body weight -- or more -- from psychiatric meds. In a study funded by the National Institute of Mental Health that was published in July 2006 in the Archives of General Psychiatry, researchers reported that nearly one in four cases of obesity is associated with a mood or anxiety disorder. But following a strict treatment plan that involves meds doesn’t have to mean shopping for a larger pants size. There are effective ways to manage your weight on psychiatric meds. Here are some strategies that you might find helpful: 1. Control Food Portions Skip the diet. Just limit your portions. Restaurants today…
Sacramento Residential Treatment Center on Watching What You Say
Someone with an addiction could use a little more sensitivity than most. Our Sacramento residential treatment center talks about what you shouldn't say.
What Makes Romantic Partners Compatible?
By Helen Fisher - Psychologists have determined that men and women tend to fall in love with individuals from the same ethnic and socioeconomic background; with those of a similar level of intelligence, education and physical attractiveness. But how two individual personalities match up remains unknown. My work investigates the biology of personality, and how it determines compatibility.
Health and Marriage: The Cortisol Connection
Bad marriages can be sickening. Most people don't have to be convinced of this, but for those who do, several decades of studies offer plenty of proof. E...