Is Lack of Sleep Killing Your Career? |

According to the National Sleep Foundation, many workers don’t get proper sleep and feel tired throughout the day. Chronic drowsiness and sleep deprivation cause many people issues at work, and many say they feel their work is “sub-par” because of it.
A 2008 Sleep in America poll discovered that 29 percent of employees polled admitted to falling asleep or becoming “very sleepy” at work during the previous month. An additional 12 percent said sleepiness caused them to be late to work within the last month.
Swing shift workers, those who juggle multiple jobs and people with irregular work hours seem…

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