National Seating & Mobility
Troy, MI:
'I'm a personal trainer with cerebral palsy'
Doctors thought Steph Hammerman would never walk or talk. Now she has opened her own CrossFit gym.
Spring Forward: How To Pick The Right Personal Trainer
Hiring a personal trainer can drastically increase the chance of your success.
The Real Benefits to Hiring a Personal Trainer
There’s more to a personal trainer than simply getting an exercise prescription or having a friendly face in the gym. A good, qualified personal trainer provides you with the accountability to keep up your fitness endeavors and transform your approach to training and exercise. Here’s what we mean.
15 Surprising Insider Secrets From Personal Trainers
They don't all yell at you till you're in a sweaty heap.
Personal Trainers' Top Weight Loss Tips
These surprising everyday strategies will keep the pounds away for good!
How to Choose a Personal Trainer
A personal trainer can be a great investment or a big waste of money. Before you sign on the dotted line, make sure you choose the right person to help you reach your goals.
Why and How to Trust Your Personal Trainer
GUEST POST: Greatist Expert Dr. Michael Mantell explains the ins and outs of developing trusting relationships and finding a personal trainer worthy of your trust.
9 questions to ask before working with a personal trainer
The second most important relationship after the one with your hairdresser.
What You Forgot to Ask Your Personal Trainer
You may be dazzled by a trainer's certifications or experience, but don't let that prevent you from asking these important questions before you sign on the dotted line.
3 Tips for Finding the Right Personal Trainer Classes
If you have a love of fitness and want to inspire others to do the same, personal training classes might be right for you. At Astoria, NY’s Synergy Fitness Clubs, all of
How To Make Your Phone Your Personal Trainer
Skip the gym, forgo the trainer, and take your fitness game to your smart phone.
Why Your Personal Trainer Will Not Change Your Life
Today, being a fitness instructor or personal trainer is not only about guiding workouts, but also about keeping your Instagram flowing (with perfectly e...
How to Get Started With a Personal Trainer
Hiring a personal trainer can be a great way to help you reach your goals, learn proper form, and make the most out of your gym time.
What Everyone Should Know Before Hiring a Personal Trainer
Pro tip: your trainer can tell when you missed a workout.
Why Hiring a Personal Trainer Can Be Great for Getting Into Shape
Read the different reasons why you should consider hiring a personal trainer despite the fact that regular training can be pricey.
Want to jump-start your fitness program? Personal trainer might be the answer
A good personal trainer can help you, guide you\u00a0and\u00a0— when you need it\u00a0— push you to maximize your overall fitness.
Why a Personal Trainer is Worth It
How To Become A Personal Trainer
Thinking about turning your passion for fitness into a career? Get off on the right foot by following these 7 steps to become a certified personal trainer!
How to improve your mobility and strength according to a personal trainer
No one has hours to spend in the gym improving their mobility and strength, so we asked a personal trainer how to get it done in ten minutes.
Why you need a personal trainer
You may think you need no help, but expertise enhances workouts
