The Questions to Ask Before Purchasing Fitness Equipment / Gym Source Blog
With so many different fitness solutions available, it can be confusing trying to decide the right equipment for your workouts. Don’t worry - we can help.We polled our Gym Source equipment experts to learn the most important questions you should ask to determine the best fitness equipment for your home gym. See the answers below:(1) What do you want to achieve?Because your goals should guide your fitness equipment purchase (and not the other way around), it is critical to first determine what you want to accomplish with exercise before starting to research equipment options.There is no ‘one size fits all’ fitness product that will be the perfect match for every fitness journey. Instead, I tell my…
Beginner's guide: How to get your seat height right
Changing your saddle height is one of the simplest adjustments you can make to your bike, but one which arguably brings the most benefits.
Find A Showroom
Find a local showroom Visit one of our showrooms to see why Superior Play Systems® has been the Most Trusted Name in Play for over 2 decades! Our locations aren’t just product display areas but also interactive fun centers specially designed to encourage exercise, imaginative play and social development. Find a local Superior Play System's showroom, in Georgia , Pennsylvania , New Jersey , Maryland, North Carolina or shop online from the comfort of your home. Stop by today to Shop, Play, or to book a Birthday Party!
gymnastics mats for sale
Gymnastics mats for sale! We have an over flow of gymnastics mats at the studio and would like to sell them to make room for some new ones! If you or someone you know are interested in purchasing them please let us know! Email Carolyn firstname.lastname@example.org to purchase Bright Blue Mat - 2 for sale 5.00 each Dark Blue Mat - 2 for sale 5.00 each Blue and green mat - 15. 00 Rainbow mat - 3 for sale 15. 00/each
Advice to the new Gymfinity parent
We want them to be able to not only do gymnastics but to understand gymnastics and how to think things through. Gymnastics is a great vehicle for understanding many broader concepts outside the ski…
How to eat if you want a beach body
With the sun starting to make an appearance, you’re probably starting to think about how you’ll look in that swimsuit. However, even if you’re clocking up bugmiles like they are going out fashion, if your diet is letting you down you won’t reach peak summer shape. Eat your way to your perfect beach body with these top tips Eat protein at breakfast Those who eat breakfast are leaner than those that don’t. Fact. However, recent research also suggests that including protein boosts this effect. Try eggs, yogurt or lean meat to help fend off hunger until lunch. Cut calories - but not too much If you are looking to trim down, you do need to eat fewer calories than you are burning…but, less is definitely not more. Eating too few calories can sabotage…
What's the Most Challenging Gymnastics Event, According to Physics?
Between all the different events that gymnasts have to master — from balance beam to the vault for women, and the pommel horse to the rings for men — what's the most challenging apparatus, according to science?
DIVISION CHANGE: Welcome World Cup Odyssey Back To The Senior Medium Coed
World Cup Odyssey changes divisions for the 2017-2018 season and will make a come back in the Senior Medium Coed Division!
Fitness Equipment Ratings & Overviews
St. Patrick’s Fitness Circuit! • Each Exercise for 20 seconds • 20 Seconds rest between each round • Repeat 4 Rounds!