Jet lag is the worst. It's pointless trying to escape the angry clutches of the beast, but there are tiny ways to repel the little monster like kryptonite.
How frequent travelers combat jet lag
How travelers might tame the symptoms of jet lag
You plan a seven-day vacation to go somewhere far away and enjoy something different, but two of those days are needed for travel to and from your destination, so your actual vacation time has been trimmed to five days. Then you get to your destination only to find yourself jet-lagged for the first day or two, giving you the traveler’s equivalent of a hangover, and suddenly your seven-day trip is reduced to just three or four days of truly invigorating vacation days. Such…
Jet lag: What's the culprit in jet lag?
Question: In January, my husband and I flew to Rio de Janeiro from LAX, as we have done many times. But this time, something unusual happened. We had never had jet lag like this before, and we had...
How to Fight Jet Lag
A sleep plan from Jet Lag Rooster Seasoned business travelers are undoubtedly familiar with the basics of jet lag: that it’s a result of your body’s internal clock being out of sync with local time; that it happens when you have a flight that crosses more than two time zones; that it takes most people...
How to Avoid Jet Lag
When you're flying across time zones, it can take your body some time to adjust. Jet lag can cause temporary issues like insomnia, fatigue, gastrointestinal issues, and difficulty concentrating. You can avoid jet lag by preparing properly...
How to beat jet lag
Turns out jet lag is considered a sleep disorder (albeit a temporary one). Here's how to avoid that zombie-like state so that you function at peak performance during your trip.
How To Beat Jet Lag
This article was originally published by Consumer Reports.Nothing can wreck a vacation like arriving at your destination and being too exhausted to enjoy it. But that’s just what may happen i…
How to Prevent Jet Lag
Jet lag can affect you when you travel across time zones, interfering with your sleep. Learn how to minimize its effects and shake that jet-lagged feeling.
How to Beat Jet Lag
Don't let jet lag ever get in the way of your travels again! This guide will show you how to beat jet lag like a travel pro with 10 easy steps. The best part is you can do it all naturally without taking any pills, supplements, or sleep aids.
How To Avoid Jet Lag
Everyone has a recipe for how to cure jet lag. What really helps, however, is learning how to avoid jet lag as much as possible in the first place.
How to Conquer Jet Lag
Lengthy air travel could best be described by a Salvador Dali painting.His masterpiece, "The Persistence of Memory," depicts four clocks melting in the desert. Time surely is bent out of shape when you travel across multiple time zones: sleep studies have indicated that it takes the human
Jet Lag 101
Working in the travel business as long as I have, you hear nearly every jetlag cure in the book. After a while in the air, we all deal with irritabili...
How to cope with jet lag
CNN's Richard Quest -- a frequent global traveler -- gives his tips on how to cope with jet lag and get your circadian rhythm back in sync
How To Score A Seat On A Private Jet
Save up to 80% on a flight in a private jet with empty leg charters.
How To Fight Jet Lag
Whether you have an important business trip or you're finally taking your dream vacation, don't let jet lag symptoms -- like
How to Deal with Jet Lag
Posted by Kristin Arnold on October 1, 2014 I don’t consider myself to be a jet setter or globetrotter – but I do travel a bit through North America and across multiple time zones which, if not managed well, can result in jet lag Traveling across one or two time zones is no biggie; three is about my limit. However, in the summer, there is a four time zone difference between our house in Scottsdale, AZ and Cape Traverse, Prince Edward Island. And…