How to choose the best essential oils for a good night of sleep

7 Essential Oils That Calm Anxiety (And How They Do It)

Distilled from shrubs, flowers, trees, roots, and seeds, essential oils quell anxiety better than some medications.

Beginner's Guide to Essential Oils

How to get started with essential oils, tips on essential oil safety, and how to safely use essential oils with children.

How to Pick the Right Essential Oils

Knowing how to choose the right essential oil for the right occasion is the first step to reaping aromatherapy's benefits. How can you tell which oils will calm your nerves and which will invigorate you?

How Do Essential Oils Work?

Essential oils enter the body in three ways. They can be:

Essential Oils & Diffusers: The Ultimate Guide

This essential oil guide will walk you through some of the most popular scents. Listing 12 of our favorite ones to kick start your aromatherapy journey.

The Chemistry Of Essential Oils & How To Apply This Knowledge

Essential oils can be viewed as compositions of 50-300 chemicals and as such they can react with other chemicals. So what are they in terms of chemicals?

How to Make Lip Balm with Beeswax and Essential Oils

Today we're making Lip Balm with organic beeswax and our organic Veriditas Botanicals essential oils. You're not going to believe how quick ...

How Does Aromatherapy With Essential Oils Work?

We are learning more and more about the benefits of using natural products instead of running to the drug store. There is a time and place for OTC medicines, but by using an essential oil everyday you can add a layer of protection to your home. Avoid the doctor with the help of aromatherapies. How …

Are essential oils right for you? We've got deets

Have you been hearing the hype about essential oils lately but aren't really sure what they are? Wonder no longer as we break down all the ins and outs of what these oils are really all about.<br>Essential oils are...

5 Underrated Essential Oils and How to Use Them

Some essential oils may be more recognizable to you, such as lavender, tea tree, orange, lemon, eucalyptus and peppermint. But, there are dozens and dozens more essential oils beyond these common varieties, each with special holistic super powers.

Puberty Bliss: How Essential Oils Can Help Teenagers

Being a teenagers increases kapha dosha according to Ayurveda. Learn how essential oils can help reduce kapha and help with self-confidence and other teen issues.

Can Essential Oils Ease Anxiety?

Among the established senses, smell is likely the most ancient. Our amoebic, pre-human ancestors smelled the world long before they could hear or see it. There’s also evidence that, unlike your other…

The 99 Facts That You Never Knew About Essential Oils

Welcome to the wonderful world of essential oils. In the following pages, you’ll learn more about what essential oils are, a bit about extensive history, and 99 facts about common essential oils and their uses.

Essential Oils and Tips to Blend Them

What are Essential Oils? Essential oils are natural oils that are obtained by distilling them and they are recognized by their characteristic fragrance of the plant from where they have been extracted. These oils have therapeutic purposes and also help to relax mind and body. Why do you Need to blend them? Essential oils can …

How To Choose Quality Essential Oils

It is important to know what you are buying when you decide to purchase essential oils. There are many types and brands out there in the marketplace so you need to know what to look for. Not all essential oils are created equal.

The Dancers' Guide to Using Essential Oils

Essential oils sometimes get a bad rap. Between the aggressive social media marketing for the products and the sometimes magical-sounding cl

The Therapeutic Benefits of Essential Oils for Reducing Stress

There are many therapeutic benefits of essential oils. Aromatherapy is so naturally suited to stress reliefthat it almost like it was designed for it. The small molecules captured in essential oils…

How to Properly Use Essential Oils to Destress