Aging experts suggest you discuss these 10 senior care issues with your family
Aging experts share what we need to discuss in senior care. See the 10 topics in aging-related issues that need our attention now.
10 Things to Do When a Foster Child Is Returning Home
What do you do when a foster child is returning home? If you’ve had a foster child in your home for any length of time, you know how easy it is for foster parents to get attached. However, since reunification is always the original goal of foster care, what can a foster parent do when …
10 Ways to Save Pollinators and Protect Our Food Supply
You can help save pollinators. Here are ten ways you can directly help pollinators and support National Wildlife Federation’s efforts to protect and restore these critically important wildlife species.
How to Prevent Mental Health Problems? Begin at the Beginning With Infants and Toddlers
A new report recently published in the New England Journal of Medicine ...
How to Choose a Cover Crop
Planting cover crops now can improve soil quality for your spring planting. Our no-nonsense chart will help you figure out exactly what to put in the ground this fall.
9 of the world's most amazing trees
Spread among the billions and billions of trees around the world are a few special ones, trees that are, for one reason or another, especially worthy of attenti
Legal marijuana is finally doing what the drug war couldn’t
Black markets can't evade the basic laws of economics.
How Farm-to-School Summer Programs Feed Low-Income Families
Kids’ needs for nutritious meals don’t take a summer vacation. But for parents in need, help is available.
5 Powerful Self-Care Tips for Abuse and Trauma Survivors
by Shahida Arabi, originally posted on Self-Care Haven Being a trauma survivor is a challenging journey, but it is also an empowering one. Trauma acts as the catalyst for us to learn how to better engage in self-care and introduces us to endless modalities for healing and expressing ourselves, enabling us to channel our crisis into our transformation. Most importantly, it gives us access to connect with other survivors who have been where we are. It is in these validating communities that we tend to find the most healing, even outside of the therapy space. Here are some tips I’ve lived by that can benefit the healing journey of those who have been through trauma and abuse 1. Positive affirmations In order to reprogram our subconscious mind, which has undoubtedly been affected by…
What Happens to a Woman's Brain When She Becomes a Mother
From joy and attachment to anxiety and protectiveness, mothering behavior begins with biochemical reactions.