Healthy meals for your family: Tips from a registered dietitian
Looking for help to plan healthy meals for your family? A registered dietitian at CHOC Children's walks parents through a few features of the USDA Choose My Plate program.
5 ways to include your baby in family meals
Eating together results in happier, healthier kids. Here are 5 easy ways to include your baby.
Why I love being a family physician
I love being a family physician. If I had to do it all over again I wouldn’t change a thing.
Family days help loved ones understand anesthesiology’s stressors
To promote well-being among anesthesiologists, a medical center launched a simulation day to help family members better understand their loved ones’ role and offer critical social support.
Take Back Dinnertime: How to Revamp Your Family’s Favorite Meal
Mar 16, 2015 The family meal. We savor the idea of connecting with our loved ones every day over a plate of home-cooked goodness. Small voices sharing stories, older ones discussing current events or sports scores. And of course, second helpings of lovingly sautéed veggies for everyone. Yes, we love the idea. So why don’t we always love mealtime Because in real life, dinner can be hard to stomach. The prep time always conflicts with soccer practice and the picky appetites and the…
How to Eat Healthy Meals In Restaurants
Healthy eating at restaurants during breast cancer treatment
Learning How to Plan Healthy Meals
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Love to Get Your Tan On? Here's Why Tanned Skin Is Damaged Skin!
Though our society has a misconception that tanned skin is more beautiful, the reality is that tanned skin is damaged skin. UV radiation leads to wrinkles, brown spots and more. And if you have visited a tanning salon, you are 74 percent more likely to develop melanoma than someone who hasn’t...
How Family Members & Loved Ones Can Help An Addict
Cincinnati has been hit hard by the heroin epidemic. At its worst last year, there were 174 overdoses over the course of six days.
Meals in minutes: Time-saving tips for healthy meals
Fuel your body with nutritious foods and healthy meals with these time-saving tips that don't require too much time or money.
4 Tips for Making Healthy Meals for Kids
Making a healthy meal for kids on busy days is a challenge. Here are a few tips to make it easier.
5 tips: Healthy meals for busy families
Whether you are a stay-at-home mom or a working mom, finding time to get a healthy meal on the table can be challenging. When trying to provide a healthy meal every night, it’s key to stay si…
Gina & Ashley tell their story of love on the way to a biological family
Gina and Ashley an LGBT couple never thought they would be able to have a biological child then they schedule and appointment with the fertility specialists ...
How to Cook Healthy Meals for the Week in Under an Hour
Learn how to make an entire week's worth of diet-friendly, healthy meals in less than an hour with simple ingredients and almost no mess.
Healthy Meal Prep Tips for Busy Parents
When life gets busy, making homemade meals can fall to the bottom of your to-do list. A CHOC Children's nutritionist offers healthy meal prep tips for busy parents.
10 Pantry Staples for Quick-and-Easy Healthy Meals
Food blogger Tina Haupert of Carrots 'n' Cake shares her top 10 healthy pantry staples to keep on hand for making quick and easy healthy weeknight mea
6 tips to grilling healthy meals
Is your summer barbeque safe? A dietitian warns of the dangers of cooking outdoors and offers ideas for more nutritious options.
Slow Cooking Your Way to an Easy and Healthy Meal
Slow cooking and spending a few extra minutes in the morning preparing for dinner can help you to avoid making poor food choices. So dig out your crock pot!
Tips for cooking clean meals for your family
With so-called clean eating all the rage, how can you make clean and healthy meals for your family?
5 Tips for Spring Cleaning Your Family Meals
By Maryann Jacobsen It's officially spring - the time many people spring clean their houses to start over fresh. But there's another type of spring cleaning that's even more helpful: overhauling family meals. That's right. Dissecting all that goes on at meals