Is chocolate healthy for you? That depends on the type and how much you eat. Healthy nutrients are found within the cocoa bean itself so processed cocoa loses health benefits.
Surprising Health Benefits
Learn more about Surprising Health Benefits at hartfordhealthcare.org
What Are the Health Benefits of Pumpkin?
What comes to mind when you think of fall? Probably cooling temperatures, changing leaves, Halloween, and of course, pumpkins!
10 Health Benefits of Cinnamon
Here are 10 health benefits of cinnamon, from blood sugar regulation to brain health, that will make you want to eat cinnamon every day.
What Are the Health Benefits of the Paleo Diet?
Named among the Best Hospitals in America by US News World Report for 19 consecutive years, Indiana University Health is Indiana’s most comprehensive healthcare system.
The Top 8 Health Benefits of Cauliflower
Cauliflower is a cruciferous vegetable that is a significant source of nutrients. Here are 8 science-backed health benefits of cauliflower.
The Amazing Heart-Health Benefits of Saunas
Daily dry saunas can lower risk of sudden and coronary artery disease related death, a new study shows. Find out what's behind the heart health benefits.
What Are the Health Benefits of Mountain Biking?
Mountain biking benefits you physically, emotionally and socially. That's right, your favorite sport is also very good for your health.
Top Three Health Benefits of Snacking
Eating shouldn't always be associated with gaining weight. There are many health benefits of snacking — and losing weight is just one of them. Read on to learn the others.
Top 5 Health Benefits of Cashews
Cashews are probably my favorite nut. Cashew nuts are the kidney-shaped seeds that adhere to the bottom of the cashew apple. The cashew tree is native to the coastal areas of northeastern Brazil, but grows in other warm, tropical climates.
The 10 Health Benefits Of Dogs (And One Health Risk)
Whether you're a dog owner or volunteer, hanging out with our four-legged friends can do wonders for your wellbeing.
Veterans learn about VA health benefits in Billings
Through their military service, veterans have earned health care benefits and may need help knowing what's available.
10 surprising health benefits of living caffeine-free
Top 10 Health Benefits of Eating Chicken
Chicken soup, chicken stew, chicken chili, chicken breast on salad…chicken in almost any form is great for your health—unless you’re the chicken of course! All kidding aside, the health benefits
The New Parents' Quick Guide to Choosing Health Benefits
You may have already figured out premiums, deductibles and copays but what about spousal surcharges and FSAs? Here's some help.
Brown Rice: Health Benefits & Nutrition Facts
Brown rice is a highly nutritious grain. It is good for the heart, aids digestion and may reduce the risk of cancer, diabetes and high cholesterol.
The Amazing Health Benefits of Red Peppers (Infographic)
10 Proven Health Benefits of Spinach You Need to Know
Nutritional value of spinach per 100g: How many calories in spinach – 23, How much protein in spinach – 2.9g, How many carbs in spinach – 3.6g
Just 5-10 Minutes of Running A Day Has Big Health Benefits!
While numerous research studies have been highlighting the many benefits to be gained from leading an active lifestyle, researchers were surprised to find out j
10 health benefits to make you start drinking hot water