You've sprinkled it over popcorn and put it in your vegan mac'n'cheese. But just what is nutritional yeast, anyway? Your answers, here.
This Table of Exercises Shows You How to Get Fit Without Any Equipment
You can get a complete workout with just your body. This "Periodic Table of Bodyweight Exercises" showcases dozens of moves—from easy to insane—you can do to build strength and/or reduce fat. The clickable infograph leads you to videos showing how to do each move.
AIM's Healthy Cell Concepts
Understanding how your body's cells work, will give you a better chance of living a healthy lifestye. In this video we talk about the importance of cell food...
How to Treat Heart Failure and Kidney Failure with Diet
One way a diet rich in animal sourced foods—meat, eggs, and cheese—may contribute to heart disease, stroke, kidney failure, and death is through the producti...
High Fat Diets Linked to Addiction Risk
A fascinating new study of the brain suggests there is a powerful link between eating a high fat diet and becoming addicted to illegal drugs later in life.
Breakfast, Whole Grains, Milk, Tofu?
Get any food in your stomach within a few hours of lead exposure and you can suppress the absorption by 90% or more, but which foods are particularly protect...
I Ate At Least One Vegetable With Breakfast Every Day And Here's What Happened
I have to admit that I don’t always eat breakfast. Even though I write about health topics regularly—and I know how important a good morning meal is—sometimes I just want a massive cup of coffee with lots of skim milk. And that’s it.
ENF Online Store
Official Site. Online store for Earthward Natural Foods. Herbal Supplements, Vitamins, Tinctures, Essential Oils and much, much more.
5 Top Nutritional Supplement Myths Debunked
The latest research on health, wellness, nutrition, dietary supplements and healthy aging.
25 Must-Haves for Your Clean-Eating Grocery List
You already know what types of clean ingredients you should be loading into your fridge, freezer, and pantry to give yourself endless meal and snack options—but what about specific brands? No one wants to wander around the grocery store aimlessly or spend hours scrutinizing food labels.