The Elements Way may sound like it’s about us, but it’s really about you. The Elements Way was created with one goal in mind: to give you, the client, the best and most personalized massage you have ever had.
Elements Massage™ Offers Simple Massage Tips to Boost Immunity and Fight Off the Flu
Cold and flu season is here. Improve your chances of staying healthy with easy, at-home or office massage tips for your hands and feet.
Why Do I Feel Ill The Day After My Massage?
Feeling ill the day after getting a massage is not a common event, but it happens occasionally. Massage therapists are not unfamiliar with this phenomenon that can happen to a first-time massage therapy recipient, or sometimes to a client who has not received a massage for quite some time. A similar effect is often felt when a person starts a new exercise regimen after being sedentary for a long period of time, or any intense physical activity, like a marathon Just what might…
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Why You Really Do Need That Massage
What if you could get a doctor's note for that massage? A new study published in Science Translational Medicine found that a short, 10-minute...
How Does Massage Work?
Massage causes physiological changes in your body through:The relaxation response, which is an involuntary, yet predictable response of the nervous system to massage techniques and touchMechanical responses, which are physical effects that occur in the body when pressure is applied to the soft tissues Together, these responses can produce physical and emotional benefits.
10 Massage Tips: How to Get the Most From Your Massage
We've got the rub down on massage with 10 massage tips so that you get the most from you massage, especially if you're getting one for the first time!
What a Couples Massage is Actually Like
What is a Couples Massage A couples massage is a duet experience that can be shared between any two people. Your couple massage can be between a husband and wife, a same-sex couple, a mommy-daughter day, or even between a business associate for some pre-negotiation relaxation and socialization. At Matrix Spa and Massage in beautiful Salt Lake City, UT, you’ll find a warm and helpful staff of professionals waiting to give a royal treatment to any couple. The Couples Massage Experience at Matrix…
20 Best Baltimore Massage Therapists
Find and connect with Baltimore's best Massage Therapists. Hand picked by an independent editorial team and updated for 2018.
How To Choose The Right Massage
Choosing the right massage therapist for your massage in San Diego can be a daunting task. First, understanding the many benefits of massage therapy makes it
What is a Swedish Massage?
One of the common misconceptions of the massage industry by the public is what constitutes a massage. One of the comments heard by ma...
Is It Normal To Have Pain After A Massage? What Did The Massage Therapist Do To Me?
Feeling sore or in pain after your massage. Soreness can be an area of the body that after receiving the massage feels tender to the touch, swollen, or
Why Do Clients Keep Coming Back for Massage?
Massage Today provides massage & spa therapy news, research & information for alternative health professionals
Do you really know what a pregnancy massage is?
Pregnancy massage, more than just a time to relax When you hear the word Pregnancy massage, what comes to mind? A spa, pretty candles, sweet smelling oils and relaxation? Well you wouldn’t be wrong, but what most people don’t understand is that in addition to the relaxation benefits of a massage there are huge therapeutic elements that most clients and therapists fail to realize Pregnancy massage…
10 Things your Massage Therapist Wants you to Know.
Being an RMT (Registered Massage Therapist), you see all kinds of people, conditions and concerns. From routine, to severe, to weird, to even funny. In my practice, I’ve started to see some common r...
Tax Tips for Massage Therapists
How massage therapists can prepare for and navigate the upcoming tax season.
What is the Best Music for Massage Therapy Sessions? ~ A Guide for Massage Therapists
Music in its own right is a very effective form of therapy. When music is combined with massage it can create a relaxing atmosphere, block out conversation or other office noises from the next room, keep your clients from feeling obligated to talk to you, and even signal that an hour has come and gone. …
Massage Away the Blues: How Massage Can Help Against Depression
Depression can be a difficult battle that lasts a lifetime. On top of its already inhibiting symptoms, depression can also exacerbate other chronic conditions such as cancer, arthritis, and cardiovascular diseases. Massage therapy is a holistic tool that can help combat many of the symptoms of depression as well as aid in improving general health and wellness. With the ability...
$20 Off A Massage at Russ Medical and Sport Massage Clinic
Post 4th of July Special The forth of July holiday may have come and gone but we are still celebrating here at Russ Medical and Sport Massage Clinic Now that you are through celebrating our country's Independence Day and your routine has returned to normal, isn't it time to declare your own Independence Day from Stress, Pain and limited range of motion! Schedule an appointment of One-Hour or longer for the week of Monday, 7/16 - Saturday, 7/21 and you can save big…
Why Deep Tissue Massages Are Good
As its name suggests, deep tissue massage therapy focuses on the deep layers of muscle and fascia. The therapy uses …
What Are the Benefits of Full Body Massage?
Massage involves the rubbing and manipulating of muscles, tendons, skin and ligaments. Massage has moved beyond the walls of your favorite spa to medical settings, such as clinics and hospitals. A full body massage offers multiple benefits, both physically and psychologically. Consult a physician before having a massage if you have medical...