He scored with just 12 seconds left in the overtime period.
Maybe you're convinced you shouldn't lift weights because you prefer not looking like The Hulk. Maybe you figure you just wouldn't like it, since you're ...
Reap the benefits of strength training while warding off injuries
To continue reaping the rewards of strength training, it’s important to know when and how to progress from weight lifting machines to free weights and more!
Many women are hesitant to try strength training, despite its proven benefits. Why can't we get with the fitness program?
A quarter of all workplace accidents involve a lift truck, according to HSE. By not taking the proper precautions, you can put workers at risk and cost
Ballet needs more brown dancers in its sea of white swans.
Constant forward motion is all about working steadily and productively toward your goals. Now, in order to do that, you must first have goals...
A neck lift, or lower rhytidectomy, is a surgical procedure that improves visible signs of aging in the jawline and neck.
Building more muscle and strength can be as simple as inhaling and exhaling properly.
New charities pop up all the time. But how do you know which ones work? Economists have come up with a strategy to figure it out. They've used it to tackle one of the biggest problems in the world.
Attachments can impact a forklift’s rated capacity, but by how much? Too many equipment users don’t know the answer. Lift truck safety equipment to help reduce risk. Forklift safety features
Read all about breast lift surgery & recovery and learn ways to tell if a breast lift could benefit you with helpful info from the American Board of Cosmetic Surgery.
Helping a fall patient back into bed, a chair or onto the ambulance cot should launch risk mitigation in the patient’s home to prevent future falls
Writing down your smart financial goals, and making sure they're SMART, helps you make intentional choices about managing your money. Take action today.
It's possible to build muscle and get stronger even if you don't have a set of weights.
Get information from the American Society of Plastic Surgeons about what questions to ask your plastic surgeon during your breast lift consultation.
Do you know how much weight YOU should be lifting!?