The Iraq War veteran is the first Hindu elected to Congress and first member born in American Samoa.
Should we pray for our president? When answering this question, we would do well to remember the political realities of the early centuries.
And how to keep them from cutting into your mileage.
Yogis should focus on easy running, while runners should choose less-intense yoga classes.
Over 70 million individuals all over the world run competitively or recreationally, and there has recently been debate with regards to whether runners ought to be stretching before a run, or not at all. This
You don’t have to be a marathoner to get a running injury — or reap the benefits of well-chosen footgear.
Do you run in the same shoes every day or do you rotate through different pairs?
Today's agenda -- drive alignment, give direction, generate energy and get creative.
We rounded up 20 women who are redefining and changing running and the world for all of us. Get to know these remarkable women.
The Running Shoes Guide: Expert Advice from Sierra Trading Post on Minimalist Running Shoes, What is Pronation, Types of Running Shoes and more.
There's only so much fuel you can store before a big race. A performance nutrition expert gives us the rub on how to optimize carb-loading to avoid the miserable experience of running out of fuel.
Learn actionable tips for planning and executing a successful social media marketing campaign or contest to grow awareness and engagement, and inspire action.
Don't take recommendations from your friends if you don't want to get hurt.
These 10 mistakes are the most common things running coaches see time and time again—and want you to stop immediately.
Research in neuroscience shows a solid link between aerobic exercise and cognitive clarity.
Focus on maintaining your fitness rather than improving it.
Influencer marketing is the 'Wild West' right now. You need to do your homework
If you're a runner who experiences back pain, you might blame the pounding. But did you know the root cause could be your shoes? Find out why, plus what new research reveals.