Feeling sleepy or unbalanced? Nature has a cure, in the form of adaptogens. These Earth-based products can have a wide variety of bonuses depending on the blend, so we picked out a few of our favorites in each category.
10 Things You Should Eat During The Super Bowl
The Super Bowl means football...and food. Here is our guide to 10 Things You Should Be Eating During The Super Bowl.
What Makes Christianity Different from Other Religions?
One aspect of Christianity is so amazing, it impresses even CBS.
Why Proper Form is the Most Important Aspect of Your Workout
Proper form is critical to your fitness improvement and overall goals. Learn why it matters and what you can achieve by doing exercises the right way. Explore common exercise mistakes and how to fix them to boost your performance and see results faster.
Why is Wine Different from Toilet Paper?
The wine buyer in question is Annette Alvarez-Peters, a long time Costco employee, WSET graduate and fellow MW student. While I disagree with the tone of the article that seems to hint that Alvarez-Peters doesn’t really know what she’s talking about (which she does and has put the educational time in to be treated as a respected wine professional) I also disagree with the thought that wine is no different from toilet paper 1) Toilet Paper is Not a Controlled Substance! The biggest…
What I didn’t know about being a mom
By Mrs. Pencil August 25, 2015 @ 9:30 am Some of my favorite articles online are those “what I didn’t know” articles about being a mother. There are tons of lists for what people didn’t know about post-partum, marriage, and raising kids. I thought I would take a different take on it and list some things I didn’t know about being a mother I didn’t know my body would fall apart, right away From day 1, I was shocked at how fragile my…
What Are The Health Aspects of Cannabis?
Countless studies have highlighted the industrial and medicinal uses of marijuana, yet most nations claim it illegal and that it has no accepted medical use
Why does Design mean different things to different people?
I just had a Recruiter ask me for more Design examples within my work history. I said it’s right there on my resume, and my LinkedIn profile. He says, Where, all I see is Engineer? I said …
How hearing loss can affect other aspects of your health
Recognizing and treating hearing loss may help more than just your hearing. As part of the Better Speech and Hearing Month in Many, the Better Hearing Institute (BHI) has provided a list of 10 things you should know about how hearing loss can affect other aspects of your health. If you would like to know more about your hearing, or if a comprehensive hearing test was…
The Easy way to eat healthy
Easter symbolizes both an end and a beginning, and I find myself feeling exactly that. Five years ago, Brian and I started our journey of Conveniently Natural with a fire in our hearts, hunger for making a difference, a large dose of optimism, just the right amount of ignorance, and (only) two kids in tow. We had not a place to live, customers to serve, or any knowledge of running a business or preparing food. Over the past 5 years, we’ve chopped and…
Health is not a goal, it's a way of living
Preconception, pregnancy, postpartum and motherhood can be very fulfilling, challenging, loving and intense stages. Community, connection and support with our own health, not just our family's health is critical As a mom of 3, I get it! I take my own struggles, successes and journey of balancing responsibilities and incorporating simple and healthy strategies and habits into my and my family's daily life. My experiences before…
One of the ways NDSU supports mental health
NDSU provides a supportive community that cares about student success in and out of the classroom. Students, faculty and staff often work together to create a positive learning environment and caring campus atmosphere focused on personal well-being The Snap the Stigma campaign is an example of this relationship. Snap the Stigma was created by Elizabeth Skoy, associate professor of pharmacy practice, Amy Werremeyer, associate professor of…
The Health Benefits of Cucumbers and How to Eat More of Them
Crisp and crunchy cucumbers are great in a salad or as a DIY spa treatment, but there are more reasons why you should always have a few in your crispe...
Banff National Park: Top 10 Things To See, Do & Eat
Spa treatments, restaurants, sightseeing & more! Today we're showing you the Top 10 date spots in Banff National Park. Open this section up to learn more ↓ R...
10 Greek Eating Habits That Will Boost Your Health
What are marijuana’s effects on other aspects of physical health?
Within a few minutes after inhaling marijuana smoke, a person’s heart rate speeds up, the breathing passages relax and become enlarged, and blood vessels in the eyes expand, making the eyes look bloodshot. The heart rate—normally 70 to 80 beats per minute—may increase by 20 to 50 beats per minute or may even double in some cases. Taking other drugs with marijuana can amplify this effect.
How to eat healthy based on your health conditions
We all know it's important to make healthy food choices. But chronic health conditions can make it difficult to eat well. Registered Dietitian, Angie Kihara, told us how to eat a carefully planned diet, based on our specific health concerns Hypertension and Heart Disease Balance calories with physical activity to manage weight. Increase the variety of nutrient-rich foods, such as fruits, vegetables, whole grains, fat-free and…
13 (more) of the dumbest things in golf
Sure, we love golf—but we can all agree there are aspects we'd change if given the chance. Here are some of them
The 5 Aspects Of Holistic Health And Why They Are So Important
Holistic health or holistic healing is often defined as a form of healing that looks at the whole person: body, mind, and spirit. This kind of holistic healing often involves multiple complimentary medicines and alternative healthcare practices that can overlap with modern-day western medicine, but
Ideologically Contaminated Produce Shopper's Guide Undermines Health
Co-authored by Henry I. Miller "Many of the 'healthiest foods' we eat may not be as healthy as we think" was the lede of a recent Channel 11