Which foods are the best sources of protein? Why is it important? Find out here.
A personal trainer shares the best ways to get back into a fitness routine.
Many people aren’t consuming enough – or are consuming too much.
Do you find it difficult getting out of bed? These small changes will make a world of difference.
Conception after 35 comes with some risks. Here's what you need to know.
Everyone loves a good meal, but can you enjoy your food and stay health conscious?
In a culture of quick fixes, are people receiving the care they need? One statistic may shock you.
A study finds 10 modifiable risk factors responsible for the majority of strokes.
Early speech and language skills are critical to a child’s cognitive development.
These 7 tips might help you with a difficult task.
As the temperature rises, the chance of sustaining these injuries goes up too.
A study predicts the virus will spread to the southern United States and east coast by summer.
Follow this nurse’s advice for a safe and happy holiday.
Compared to mothers around the world, U.S. moms have it harder to breastfeed. But why?
Trouble getting rest? These popular foods and drinks may be the culprits.
An orthopedic surgeon discusses how to stay safe on the slopes this winter.
Dust samples hold the answers. You may be disturbed by these findings.
Whether traveling by car, train, plane or boat, there’s nothing quite like motion sickness to ruin a good trip.
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